Serving size 100g
Amount per serving
% Daily Value *
Total Fat 0g %0
Saturated Fat 0g %0
Trans Fat 0g
Cholesterol 0mg %0
Sodium 9mg %0
Total Carbohydrate 7g %2
Dietary Fiber 0g %1
Total Sugars 0g
Protein 1g
Vitamin D 0.0IU %0
Calcium 54.0mg %4
Iron 1.9mg %10
Potassium 226mg %5
Phosphorus 5.0mg %0
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin A 0.0IU %0
Vitamin D 0.0IU %0
Vitamin C 0.0mg %0
Vitamin B12 0.0µg %0
Vitamin B3 (Niacin) 0.1mg %0
Vitamin B1 (Thiamin) 0.0mg %0
Choline, total 6.0mg %1
Vitamin B2 (Riboflavin) 0.0mg %2
Vitamin K 2.3µg %2
Vitamin B6 0.0mg %2
Vitamin E 0.9mg %6
Vitamin B5 (Pantothenic acid) 0.3mg %6
Phosphorus 5.0mg %1
Sodium 9.0mg %1
Selenium 0.7µg %1
Zinc 0.6mg %4
Calcium 54.0mg %4
Potassium 226.0mg %6
Copper 0.1mg %7
Iron 1.9mg %10
Magnesium 67.0mg %16
Manganese 0.4mg %16
no information available
DHA 0.00g %0
DPA 0.00g %0
Omega-3 0.01g %1
EPA 0.01g %3
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 9.51 | <12 |
Potassium:Sodium | 25.11 | >2 |
Caclcium:Magnesium | 0.81 | <2 |
Iron:Copper | 31.15 | <15 |
Calcium:Phosphorus | 10.80 | >1.3 |
satiety 51%
92% of insulinogenic calories