Serving size 100g
Amount per serving
% Daily Value *
Total Fat 18g %27
Saturated Fat 8g %40
Trans Fat 0g
Cholesterol 0mg %0
Sodium 1855mg %123
Total Carbohydrate 60g %20
Dietary Fiber 3g %10
Total Sugars 2g
Protein 10g
Vitamin D 0.0IU %0
Calcium 21.0mg %1
Iron 4.1mg %22
Potassium 181mg %4
Phosphorus 115.0mg %11
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin D 0.0IU %0
Vitamin C 0.3mg %0
Vitamin A 12.0IU %0
Choline, total 5.5mg %1
Vitamin B6 0.0mg %3
Vitamin K 8.9µg %7
Vitamin B5 (Pantothenic acid) 0.4mg %9
Vitamin B12 0.3µg %10
Vitamin E 2.4mg %16
Vitamin B2 (Riboflavin) 0.3mg %20
Vitamin B3 (Niacin) 5.4mg %34
Vitamin B1 (Thiamin) 0.4mg %37
Calcium 21.0mg %2
Zinc 0.6mg %4
Potassium 181.0mg %5
Magnesium 25.0mg %6
Phosphorus 115.0mg %12
Copper 0.1mg %14
Iron 4.1mg %23
Manganese 0.6mg %27
Selenium 23.1µg %42
Sodium 1855.0mg %124
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.06g %4
ALA 0.06g %5
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | 38.00 | <4 |
Zinc:Copper | 4.76 | <12 |
Potassium:Sodium | 0.10 | >2 |
Caclcium:Magnesium | 0.84 | <2 |
Iron:Copper | 32.54 | <15 |
Calcium:Phosphorus | 0.18 | >1.3 |
satiety 31%
58% of insulinogenic calories