Serving size 100g
Amount per serving
% Daily Value *
Total Fat 3g %4
Saturated Fat 1g %4
Trans Fat 0g
Cholesterol 350mg %0
Sodium 59mg %3
Total Carbohydrate 0g %0
Dietary Fiber 0g %0
Total Sugars 0g
Protein 23g
Vitamin D 0.0IU %0
Calcium 4.0mg %0
Iron 1.2mg %6
Potassium 435mg %11
Phosphorus 627.0mg %62
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin A 0.0IU %0
Vitamin D 0.0IU %0
Vitamin K 0.0µg %0
Vitamin E 0.1mg %1
Vitamin B6 0.0mg %2
Vitamin B1 (Thiamin) 0.1mg %5
Vitamin B2 (Riboflavin) 0.1mg %8
Vitamin B3 (Niacin) 3.4mg %21
Vitamin B5 (Pantothenic acid) 1.1mg %22
Choline, total 209.3mg %38
Vitamin C 39.4mg %44
Vitamin B12 2.9µg %119
Calcium 4.0mg %0
Manganese 0.0mg %1
Sodium 59.0mg %4
Magnesium 24.0mg %6
Iron 1.2mg %7
Copper 0.1mg %8
Potassium 435.0mg %11
Zinc 2.1mg %15
Selenium 21.5µg %39
Phosphorus 627.0mg %63
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
ALA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 29.58 | <12 |
Potassium:Sodium | 7.37 | >2 |
Caclcium:Magnesium | 0.17 | <2 |
Iron:Copper | 16.67 | <15 |
Calcium:Phosphorus | 0.01 | >1.3 |
satiety 66%
43% of insulinogenic calories