Serving size 100g
Amount per serving
% Daily Value *
Total Fat 0g %0
Saturated Fat 0g %0
Trans Fat 0g
Cholesterol 0mg %0
Sodium 111mg %7
Total Carbohydrate 3g %1
Dietary Fiber 3g %10
Total Sugars ~g
Protein 0g
Vitamin D 0.0IU %0
Calcium 19.0mg %1
Iron 0.4mg %2
Potassium 6mg %0
Phosphorus 19.0mg %1
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin A 0.0IU %0
Vitamin D 0.0IU %0
Vitamin B12 0.0µg %0
Vitamin B3 (Niacin) 0.4mg %3
Vitamin B5 (Pantothenic acid) 0.1mg %3
Vitamin B6 0.0mg %3
Vitamin B1 (Thiamin) 0.0mg %3
Vitamin B2 (Riboflavin) 0.1mg %8
Vitamin C 13.0mg %14
Potassium 6.0mg %0
Selenium 0.2µg %0
Calcium 19.0mg %1
Phosphorus 19.0mg %2
Iron 0.4mg %2
Magnesium 10.0mg %2
Manganese 0.1mg %3
Copper 0.0mg %3
Zinc 0.6mg %4
Sodium 111.0mg %7
Methionine 0.0g %0
Lysine 0.0g %0
Tryptophan 0.0g %1
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Methionine | 11 | 0 |
Lysine | 45 | 0 |
Tryptophan | 6 | 0 |
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 26.52 | <12 |
Potassium:Sodium | 0.05 | >2 |
Caclcium:Magnesium | 1.90 | <2 |
Iron:Copper | 17.39 | <15 |
Calcium:Phosphorus | 1.00 | >1.3 |
satiety %
14% of insulinogenic calories