Serving size 100g
Amount per serving
% Daily Value *
Total Fat 12g %19
Saturated Fat 1g %6
Trans Fat 0g
Cholesterol 16mg %0
Sodium 1120mg %74
Total Carbohydrate 21g %7
Dietary Fiber 1g %3
Total Sugars 4g
Protein 1g
Vitamin D 0.0IU %0
Calcium 40.0mg %3
Iron 0.7mg %3
Potassium 132mg %3
Phosphorus 193.0mg %19
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin D 0.0IU %0
Vitamin B12 0.0µg %0
Vitamin B3 (Niacin) 0.0mg %0
Vitamin C 0.6mg %1
Vitamin B1 (Thiamin) 0.0mg %2
Vitamin B2 (Riboflavin) 0.0mg %2
Vitamin B6 0.0mg %2
Vitamin A 67.0IU %2
Choline, total 16.0mg %3
Vitamin E 1.6mg %11
Vitamin B5 (Pantothenic acid) 0.9mg %17
Vitamin K 34.8µg %29
Magnesium 6.0mg %1
Manganese 0.1mg %2
Calcium 40.0mg %3
Potassium 132.0mg %3
Iron 0.7mg %4
Zinc 0.6mg %4
Selenium 2.9µg %5
Copper 0.2mg %18
Phosphorus 193.0mg %19
Sodium 1120.0mg %75
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.53g %33
ALA 0.53g %48
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | 6.99 | <4 |
Zinc:Copper | 3.83 | <12 |
Potassium:Sodium | 0.12 | >2 |
Caclcium:Magnesium | 6.67 | <2 |
Iron:Copper | 4.32 | <15 |
Calcium:Phosphorus | 0.21 | >1.3 |
satiety 30%
41% of insulinogenic calories