Serving size 100g
Amount per serving
% Daily Value *
Total Fat 0g %0
Saturated Fat 0g %1
Trans Fat ~g
Cholesterol 0mg %0
Sodium 91mg %6
Total Carbohydrate 11g %3
Dietary Fiber 1g %2
Total Sugars 9g
Protein 1g
Vitamin D 50.0IU %8
Calcium 100.0mg %7
Iron 0.3mg %1
Potassium 79mg %2
Phosphorus 24.0mg %2
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin E 0.0mg %0
Vitamin K 0.1µg %0
Choline, total 3.3mg %1
Vitamin B3 (Niacin) 0.1mg %1
Vitamin B1 (Thiamin) 0.0mg %1
Vitamin B6 0.0mg %1
Vitamin B5 (Pantothenic acid) 0.1mg %2
Vitamin C 2.0mg %2
Vitamin B12 0.1µg %3
Vitamin B2 (Riboflavin) 0.1mg %4
Vitamin A 200.0IU %7
Vitamin D 50.0IU %8
Zinc 0.2mg %1
Selenium 0.7µg %1
Iron 0.3mg %2
Potassium 79.0mg %2
Phosphorus 24.0mg %2
Magnesium 11.0mg %3
Manganese 0.1mg %3
Sodium 91.0mg %6
Calcium 100.0mg %8
Copper 0.1mg %8
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 2.16 | <12 |
Potassium:Sodium | 0.87 | >2 |
Caclcium:Magnesium | 9.09 | <2 |
Iron:Copper | 4.05 | <15 |
Calcium:Phosphorus | 4.17 | >1.3 |
satiety 57%
88% of insulinogenic calories