Serving size 100g
Amount per serving
% Daily Value *
Total Fat 1g %1
Saturated Fat 0g %0
Trans Fat ~g
Cholesterol 0mg %0
Sodium 46mg %3
Total Carbohydrate 7g %2
Dietary Fiber 2g %6
Total Sugars ~g
Protein 2g
Vitamin D ~IU %0
Calcium 11.0mg %0
Iron 1.0mg %5
Potassium 69mg %1
Phosphorus 82.0mg %8
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin C 0.0mg %0
Vitamin B12 0.0µg %0
Vitamin A 12.0IU %0
Vitamin B3 (Niacin) 0.1mg %1
Vitamin B6 0.0mg %1
Vitamin B5 (Pantothenic acid) 0.1mg %2
Vitamin B2 (Riboflavin) 0.0mg %3
Vitamin B1 (Thiamin) 0.1mg %10
Calcium 11.0mg %1
Potassium 69.0mg %2
Sodium 46.0mg %3
Zinc 0.5mg %4
Copper 0.0mg %5
Iron 1.0mg %5
Magnesium 30.0mg %7
Phosphorus 82.0mg %8
Manganese 0.7mg %29
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 12.93 | <12 |
Potassium:Sodium | 1.50 | >2 |
Caclcium:Magnesium | 0.37 | <2 |
Iron:Copper | 24.39 | <15 |
Calcium:Phosphorus | 0.13 | >1.3 |
satiety %
64% of insulinogenic calories