Serving size 100g
Amount per serving
% Daily Value *
Total Fat 20g %31
Saturated Fat 13g %63
Trans Fat 1g
Cholesterol 76mg %0
Sodium 628mg %41
Total Carbohydrate 4g %1
Dietary Fiber 0g %0
Total Sugars 0g
Protein 27g
Vitamin D 13.0IU %2
Calcium 761.0mg %58
Iron 0.1mg %0
Potassium 63mg %1
Phosphorus 520.0mg %52
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin C 0.0mg %0
Vitamin B3 (Niacin) 0.1mg %1
Vitamin K 1.5µg %1
Vitamin B1 (Thiamin) 0.0mg %2
Vitamin D 13.0IU %2
Choline, total 15.4mg %3
Vitamin E 0.5mg %3
Vitamin B6 0.1mg %6
Vitamin B5 (Pantothenic acid) 0.4mg %8
Vitamin A 522.0IU %17
Vitamin B2 (Riboflavin) 0.4mg %31
Vitamin B12 1.4µg %59
Iron 0.1mg %1
Manganese 0.0mg %1
Potassium 63.0mg %2
Copper 0.0mg %5
Magnesium 27.0mg %6
Zinc 4.4mg %32
Sodium 628.0mg %42
Phosphorus 520.0mg %52
Calcium 761.0mg %59
Selenium 35.8µg %65
no information available
DHA 0.00g %0
EPA 0.01g %2
Omega-3 0.08g %5
ALA 0.06g %6
DPA 0.01g %7
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | 9.65 | <4 |
Zinc:Copper | 103.26 | <12 |
Potassium:Sodium | 0.10 | >2 |
Caclcium:Magnesium | 28.19 | <2 |
Iron:Copper | 2.33 | <15 |
Calcium:Phosphorus | 1.46 | >1.3 |
satiety 55%
25% of insulinogenic calories