Serving size 100g
Amount per serving
% Daily Value *
Total Fat 24g %37
Saturated Fat 14g %68
Trans Fat 1g
Cholesterol 70mg %0
Sodium 704mg %46
Total Carbohydrate 3g %0
Dietary Fiber 0g %0
Total Sugars 2g
Protein 20g
Vitamin D 27.0IU %4
Calcium 690.0mg %53
Iron 0.2mg %1
Potassium 126mg %3
Phosphorus 467.0mg %46
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin B3 (Niacin) 0.0mg %0
Vitamin K 1.6µg %1
Choline, total 15.4mg %3
Vitamin E 0.5mg %3
Vitamin B1 (Thiamin) 0.0mg %4
Vitamin D 27.0IU %5
Vitamin B6 0.1mg %7
Vitamin B5 (Pantothenic acid) 0.4mg %8
Vitamin B2 (Riboflavin) 0.2mg %18
Vitamin A 555.0IU %19
Vitamin B12 1.8µg %73
Manganese 0.0mg %1
Iron 0.2mg %1
Copper 0.0mg %3
Potassium 126.0mg %3
Magnesium 29.0mg %7
Zinc 3.1mg %22
Selenium 13.8µg %25
Phosphorus 467.0mg %47
Sodium 704.0mg %47
Calcium 690.0mg %53
no information available
DHA 0.00g %1
EPA 0.01g %3
Omega-3 0.13g %8
ALA 0.11g %10
DPA 0.02g %11
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | 6.98 | <4 |
Zinc:Copper | 122.40 | <12 |
Potassium:Sodium | 0.18 | >2 |
Caclcium:Magnesium | 23.79 | <2 |
Iron:Copper | 8.00 | <15 |
Calcium:Phosphorus | 1.48 | >1.3 |
satiety %
18% of insulinogenic calories