Serving size 100g
Amount per serving
% Daily Value *
Total Fat 1g %1
Saturated Fat 0g %0
Trans Fat 0g
Cholesterol 0mg %0
Sodium 13mg %0
Total Carbohydrate 80g %27
Dietary Fiber 2g %8
Total Sugars 67g
Protein 1g
Vitamin D 0.0IU %0
Calcium 38.0mg %2
Iron 0.7mg %3
Potassium 376mg %9
Phosphorus 36.0mg %3
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin D 0.0IU %0
Vitamin B12 0.0µg %0
Vitamin E 0.2mg %1
Choline, total 14.7mg %3
Vitamin K 5.1µg %4
Vitamin B1 (Thiamin) 0.1mg %5
Vitamin B3 (Niacin) 0.9mg %5
Vitamin B2 (Riboflavin) 0.1mg %8
Vitamin B6 0.1mg %8
Vitamin C 19.3mg %21
Vitamin A 2829.0IU %94
Selenium 0.4µg %1
Sodium 13.0mg %1
Zinc 0.3mg %2
Calcium 38.0mg %3
Phosphorus 36.0mg %4
Iron 0.7mg %4
Magnesium 22.0mg %5
Potassium 376.0mg %10
Copper 0.2mg %25
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 1.09 | <12 |
Potassium:Sodium | 28.92 | >2 |
Caclcium:Magnesium | 1.73 | <2 |
Iron:Copper | 3.06 | <15 |
Calcium:Phosphorus | 1.06 | >1.3 |
satiety 54%
96% of insulinogenic calories