Serving size 100g
Amount per serving
% Daily Value *
Total Fat 1g %1
Saturated Fat 0g %0
Trans Fat 0g
Cholesterol 0mg %0
Sodium 5mg %0
Total Carbohydrate 83g %28
Dietary Fiber 5g %18
Total Sugars 73g
Protein 0g
Vitamin D 0.0IU %0
Calcium 9.0mg %0
Iron 0.4mg %2
Potassium 49mg %1
Phosphorus 8.0mg %0
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin B12 0.0µg %0
Vitamin D 0.0IU %0
Vitamin C 0.2mg %0
Vitamin B1 (Thiamin) 0.0mg %1
Choline, total 8.3mg %2
Vitamin A 46.0IU %2
Vitamin B2 (Riboflavin) 0.0mg %2
Vitamin B6 0.0mg %3
Vitamin B3 (Niacin) 0.5mg %3
Vitamin K 7.6µg %6
Vitamin E 2.1mg %14
Sodium 5.0mg %0
Calcium 9.0mg %1
Zinc 0.1mg %1
Phosphorus 8.0mg %1
Magnesium 4.0mg %1
Selenium 0.6µg %1
Potassium 49.0mg %1
Iron 0.4mg %2
Copper 0.1mg %7
Manganese 0.2mg %8
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.02g %1
ALA 0.02g %2
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | 6.91 | <4 |
Zinc:Copper | 1.59 | <12 |
Potassium:Sodium | 9.80 | >2 |
Caclcium:Magnesium | 2.25 | <2 |
Iron:Copper | 6.35 | <15 |
Calcium:Phosphorus | 1.13 | >1.3 |
satiety 61%
70% of insulinogenic calories