Serving size 100g
Amount per serving
% Daily Value *
Total Fat 1g %2
Saturated Fat 1g %4
Trans Fat ~g
Cholesterol 5mg %0
Sodium 100mg %6
Total Carbohydrate 9g %3
Dietary Fiber 0g %0
Total Sugars 5g
Protein 3g
Vitamin D 0.0IU %0
Calcium 96.0mg %7
Iron 0.0mg %0
Potassium 206mg %5
Phosphorus 151.0mg %15
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin D 0.0IU %0
Vitamin K 0.2µg %0
Vitamin E 0.0mg %0
Vitamin B3 (Niacin) 0.1mg %1
Vitamin C 0.7mg %1
Vitamin A 43.0IU %1
Choline, total 15.0mg %3
Vitamin B1 (Thiamin) 0.1mg %5
Vitamin B6 0.1mg %5
Vitamin B5 (Pantothenic acid) 0.5mg %9
Vitamin B2 (Riboflavin) 0.2mg %18
Vitamin B12 0.5µg %22
Iron 0.0mg %0
Manganese 0.0mg %0
Copper 0.0mg %2
Magnesium 16.0mg %4
Selenium 2.9µg %5
Potassium 206.0mg %5
Zinc 0.8mg %6
Sodium 100.0mg %7
Calcium 96.0mg %7
Phosphorus 151.0mg %15
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 50.63 | <12 |
Potassium:Sodium | 2.06 | >2 |
Caclcium:Magnesium | 6.00 | <2 |
Iron:Copper | 0.00 | <15 |
Calcium:Phosphorus | 0.64 | >1.3 |
satiety 47%
71% of insulinogenic calories