Serving size 100g
Amount per serving
% Daily Value *
Total Fat 2g %2
Saturated Fat ~g %0
Trans Fat 0g
Cholesterol 0mg %0
Sodium 12mg %0
Total Carbohydrate 32g %11
Dietary Fiber 0g %0
Total Sugars ~g
Protein 5g
Vitamin D 0.0IU %0
Calcium 110.0mg %8
Iron 1.1mg %6
Potassium 340mg %8
Phosphorus 165.0mg %16
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin A 0.0IU %0
Vitamin D 0.0IU %0
Vitamin B12 0.0µg %0
Vitamin B3 (Niacin) 0.3mg %2
Vitamin B1 (Thiamin) 0.1mg %9
Vitamin B2 (Riboflavin) 0.1mg %9
Vitamin B6 0.2mg %14
Vitamin C 13.0mg %14
Vitamin B5 (Pantothenic acid) 1.2mg %23
Sodium 12.0mg %1
Selenium 0.9µg %2
Iron 1.2mg %6
Magnesium 32.0mg %8
Zinc 1.2mg %8
Calcium 110.0mg %8
Potassium 340.0mg %9
Phosphorus 165.0mg %17
Copper 0.2mg %26
Manganese 1.1mg %48
no information available
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 4.91 | <12 |
Potassium:Sodium | 28.33 | >2 |
Caclcium:Magnesium | 3.44 | <2 |
Iron:Copper | 4.70 | <15 |
Calcium:Phosphorus | 0.67 | >1.3 |
satiety %
85% of insulinogenic calories