Serving size 100g
Amount per serving
% Daily Value *
Total Fat 6g %9
Saturated Fat 1g %6
Trans Fat ~g
Cholesterol 55mg %0
Sodium 51mg %3
Total Carbohydrate 0g %0
Dietary Fiber 0g %0
Total Sugars ~g
Protein 19g
Vitamin D ~IU %0
Calcium ~mg %0
Iron 0.3mg %1
Potassium 317mg %8
Phosphorus 280.0mg %28
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin B2 (Riboflavin) 0.1mg %10
Vitamin B1 (Thiamin) 0.1mg %11
Vitamin A 540.0IU %18
Iron 0.3mg %2
Sodium 51.0mg %3
Zinc 1.0mg %7
Magnesium 33.0mg %8
Copper 0.1mg %8
Potassium 317.0mg %8
Phosphorus 280.0mg %28
no information available
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 13.75 | <12 |
Potassium:Sodium | 6.22 | >2 |
Caclcium:Magnesium | N/A | <2 |
Iron:Copper | 4.17 | <15 |
Calcium:Phosphorus | N/A | >1.3 |
satiety %
32% of insulinogenic calories