Serving size 100g
Amount per serving
% Daily Value *
Total Fat 0g %0
Saturated Fat ~g %0
Trans Fat 0g
Cholesterol 0mg %0
Sodium 3mg %0
Total Carbohydrate 20g %7
Dietary Fiber 0g %0
Total Sugars ~g
Protein 1g
Vitamin D ~IU %0
Calcium 21.0mg %1
Iron 0.5mg %2
Potassium 250mg %6
Phosphorus 23.0mg %2
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin B12 0.0µg %0
Vitamin A 40.0IU %1
Vitamin B1 (Thiamin) 0.0mg %2
Vitamin B2 (Riboflavin) 0.0mg %3
Vitamin B3 (Niacin) 0.9mg %6
Vitamin B6 0.1mg %6
Vitamin C 69.0mg %77
Sodium 3.0mg %0
Zinc 0.1mg %0
Calcium 21.0mg %2
Phosphorus 23.0mg %2
Magnesium 10.0mg %2
Iron 0.5mg %3
Manganese 0.1mg %4
Potassium 250.0mg %7
Copper 0.1mg %8
no information available
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 0.68 | <12 |
Potassium:Sodium | 83.33 | >2 |
Caclcium:Magnesium | 2.10 | <2 |
Iron:Copper | 6.85 | <15 |
Calcium:Phosphorus | 0.91 | >1.3 |
satiety %
96% of insulinogenic calories