Serving size 100g
Amount per serving
% Daily Value *
Total Fat 0g %0
Saturated Fat 0g %0
Trans Fat 0g
Cholesterol 0mg %0
Sodium 2mg %0
Total Carbohydrate 8g %2
Dietary Fiber 0g %1
Total Sugars 2g
Protein 0g
Vitamin D 0.0IU %0
Calcium 14.0mg %1
Iron 0.1mg %0
Potassium 117mg %3
Phosphorus 14.0mg %1
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin B12 0.0µg %0
Vitamin D 0.0IU %0
Vitamin K 0.6µg %1
Vitamin B3 (Niacin) 0.1mg %1
Choline, total 5.1mg %1
Vitamin B2 (Riboflavin) 0.0mg %1
Vitamin E 0.2mg %1
Vitamin A 50.0IU %2
Vitamin B1 (Thiamin) 0.0mg %2
Vitamin B5 (Pantothenic acid) 0.1mg %2
Vitamin B6 0.0mg %3
Vitamin C 30.0mg %33
Sodium 2.0mg %0
Selenium 0.1µg %0
Iron 0.1mg %1
Zinc 0.1mg %1
Manganese 0.0mg %1
Calcium 14.0mg %1
Phosphorus 14.0mg %1
Magnesium 8.0mg %2
Copper 0.0mg %3
Potassium 117.0mg %3
Isoleucine 0.0g %0
Threonine 0.0g %0
Tyrosine 0.0g %0
Methionine 0.0g %0
Histidine 0.0g %0
Leucine 0.0g %1
Valine 0.0g %1
Cystine 0.0g %1
Tryptophan 0.0g %1
Lysine 0.0g %1
Phenylalanine 0.0g %1
Omega-3 0.00g %0
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Isoleucine | 30 | 0 |
Threonine | 23 | 0 |
Tyrosine | 15 | 0 |
Methionine | 11 | 0 |
Histidine | 15 | 0 |
Leucine | 59 | 0 |
Valine | 39 | 0 |
Cystine | 11 | 0 |
Tryptophan | 6 | 0 |
Lysine | 45 | 0 |
Phenylalanine | 15 | 0 |
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 2.96 | <12 |
Potassium:Sodium | 58.50 | >2 |
Caclcium:Magnesium | 1.75 | <2 |
Iron:Copper | 3.70 | <15 |
Calcium:Phosphorus | 1.00 | >1.3 |
satiety 49%
90% of insulinogenic calories