Serving size 100g
Amount per serving
% Daily Value *
Total Fat 0g %0
Saturated Fat 0g %0
Trans Fat 0g
Cholesterol 0mg %0
Sodium 15mg %1
Total Carbohydrate 12g %4
Dietary Fiber 3g %10
Total Sugars ~g
Protein 0g
Vitamin D ~IU %0
Calcium 11.0mg %0
Iron 0.7mg %3
Potassium 47mg %1
Phosphorus 11.0mg %1
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin B12 0.0µg %0
Vitamin B1 (Thiamin) 0.0mg %2
Vitamin B5 (Pantothenic acid) 0.1mg %2
Vitamin B3 (Niacin) 0.4mg %3
Vitamin B2 (Riboflavin) 0.0mg %3
Vitamin A 230.0IU %8
Vitamin B6 0.1mg %8
Vitamin C 14.0mg %16
Zinc 0.1mg %1
Calcium 11.0mg %1
Sodium 15.0mg %1
Selenium 0.6µg %1
Phosphorus 11.0mg %1
Potassium 47.0mg %1
Magnesium 16.0mg %4
Iron 0.7mg %4
Copper 0.1mg %10
Methionine 0.0g %1
Lysine 0.0g %2
Tryptophan 0.0g %2
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Methionine | 11 | 0 |
Lysine | 45 | 0 |
Tryptophan | 6 | 0 |
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 1.16 | <12 |
Potassium:Sodium | 3.13 | >2 |
Caclcium:Magnesium | 0.69 | <2 |
Iron:Copper | 8.14 | <15 |
Calcium:Phosphorus | 1.00 | >1.3 |
satiety %
77% of insulinogenic calories