Serving size 100g
Amount per serving
% Daily Value *
Total Fat 0g %0
Saturated Fat 0g %0
Trans Fat ~g
Cholesterol 2mg %0
Sodium 52mg %3
Total Carbohydrate 5g %1
Dietary Fiber 0g %0
Total Sugars 5g
Protein 3g
Vitamin D 47.0IU %7
Calcium 204.0mg %15
Iron 0.0mg %0
Potassium 166mg %4
Phosphorus 101.0mg %10
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin K 0.0µg %0
Vitamin E 0.0mg %0
Vitamin B3 (Niacin) 0.1mg %1
Vitamin C 1.0mg %1
Choline, total 16.0mg %3
Vitamin B1 (Thiamin) 0.0mg %3
Vitamin B6 0.0mg %3
Vitamin D 47.0IU %8
Vitamin B2 (Riboflavin) 0.1mg %11
Vitamin A 458.0IU %15
Vitamin B12 0.4µg %16
Iron 0.0mg %0
Copper 0.0mg %1
Magnesium 11.0mg %3
Zinc 0.4mg %3
Sodium 52.0mg %3
Selenium 2.1µg %4
Potassium 166.0mg %4
Phosphorus 101.0mg %10
Calcium 204.0mg %16
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 36.36 | <12 |
Potassium:Sodium | 3.19 | >2 |
Caclcium:Magnesium | 18.55 | <2 |
Iron:Copper | 0.00 | <15 |
Calcium:Phosphorus | 2.02 | >1.3 |
satiety 72%
78% of insulinogenic calories