Serving size 100g
Amount per serving
% Daily Value *
Total Fat 3g %5
Saturated Fat 3g %15
Trans Fat ~g
Cholesterol 0mg %0
Sodium 78mg %5
Total Carbohydrate 6g %2
Dietary Fiber 0g %0
Total Sugars ~g
Protein 2g
Vitamin D ~IU %0
Calcium 33.0mg %2
Iron 0.4mg %2
Potassium 114mg %3
Phosphorus 74.0mg %7
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin A 0.0IU %0
Vitamin C 0.0mg %0
Vitamin B3 (Niacin) 0.0mg %0
Vitamin B5 (Pantothenic acid) 0.0mg %0
Vitamin B6 0.0mg %0
Vitamin B12 0.0µg %0
Vitamin B1 (Thiamin) 0.0mg %1
Vitamin B2 (Riboflavin) 0.1mg %7
Magnesium 6.0mg %1
Iron 0.4mg %2
Calcium 33.0mg %3
Potassium 114.0mg %3
Selenium 1.9µg %3
Manganese 0.1mg %4
Sodium 78.0mg %5
Copper 0.1mg %6
Phosphorus 74.0mg %7
Zinc 1.2mg %8
Cystine 0.0g %3
Leucine 0.2g %6
Lysine 0.1g %6
Valine 0.1g %6
Threonine 0.1g %7
Methionine 0.1g %7
Histidine 0.1g %7
Isoleucine 0.1g %7
Tryptophan 0.0g %8
Phenylalanine 0.1g %10
Tyrosine 0.1g %11
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Leucine | 59 | 87 |
Lysine | 45 | 71 |
Valine | 39 | 63 |
Threonine | 23 | 37 |
Histidine | 15 | 26 |
Isoleucine | 30 | 54 |
Tryptophan | 6 | 12 |
Met+Cys | 22 | 31 |
Phe+Tyr | 30 | 97 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 23.14 | <12 |
Potassium:Sodium | 1.46 | >2 |
Caclcium:Magnesium | 5.50 | <2 |
Iron:Copper | 7.84 | <15 |
Calcium:Phosphorus | 0.45 | >1.3 |
satiety %
49% of insulinogenic calories