Serving size 100g
Amount per serving
% Daily Value *
Total Fat 5g %7
Saturated Fat ~g %0
Trans Fat ~g
Cholesterol 389mg %0
Sodium 70mg %4
Total Carbohydrate 3g %1
Dietary Fiber 0g %0
Total Sugars ~g
Protein 24g
Vitamin D ~IU %0
Calcium 7.0mg %0
Iron 6.8mg %37
Potassium 235mg %6
Phosphorus 429.0mg %42
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin B1 (Thiamin) 0.2mg %16
Vitamin C 22.6mg %25
Vitamin B3 (Niacin) 10.7mg %67
Vitamin B6 0.9mg %70
Vitamin B5 (Pantothenic acid) 4.6mg %91
Vitamin B2 (Riboflavin) 4.1mg %315
Vitamin B12 71.0µg %2958
Vitamin A 96000.0IU %3200
Calcium 7.0mg %1
Sodium 70.0mg %5
Magnesium 20.0mg %5
Potassium 235.0mg %6
Manganese 0.4mg %18
Iron 6.8mg %38
Phosphorus 429.0mg %43
Zinc 6.1mg %43
Copper 2.8mg %310
no information available
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 2.18 | <12 |
Potassium:Sodium | 3.36 | >2 |
Caclcium:Magnesium | 0.35 | <2 |
Iron:Copper | 2.44 | <15 |
Calcium:Phosphorus | 0.02 | >1.3 |
satiety %
44% of insulinogenic calories