Serving size 100g
Amount per serving
% Daily Value *
Total Fat 0g %0
Saturated Fat ~g %0
Trans Fat 0g
Cholesterol ~mg %0
Sodium 4mg %0
Total Carbohydrate 6g %2
Dietary Fiber 1g %3
Total Sugars 4g
Protein 0g
Vitamin D ~IU %0
Calcium 8.0mg %0
Iron 0.3mg %1
Potassium 200mg %5
Phosphorus 12.0mg %1
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin B2 (Riboflavin) 0.0mg %0
Vitamin C 3.2mg %4
Vitamin B1 (Thiamin) 0.0mg %4
Vitamin B5 (Pantothenic acid) 0.2mg %4
Vitamin E 0.8mg %5
Vitamin B6 0.1mg %8
Vitamin B3 (Niacin) 1.5mg %9
Vitamin K 14.6µg %12
Vitamin A 568.0IU %19
Sodium 4.0mg %0
Calcium 8.0mg %1
Zinc 0.1mg %1
Selenium 0.4µg %1
Phosphorus 12.0mg %1
Iron 0.4mg %2
Magnesium 11.0mg %3
Manganese 0.1mg %3
Copper 0.0mg %3
Potassium 200.0mg %5
no information available
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 3.57 | <12 |
Potassium:Sodium | 50.00 | >2 |
Caclcium:Magnesium | 0.73 | <2 |
Iron:Copper | 10.71 | <15 |
Calcium:Phosphorus | 0.67 | >1.3 |
satiety 63%
68% of insulinogenic calories