Serving size 100g
Amount per serving
% Daily Value *
Total Fat 21g %32
Saturated Fat 3g %14
Trans Fat 0g
Cholesterol 0mg %0
Sodium 993mg %66
Total Carbohydrate 12g %4
Dietary Fiber 0g %0
Total Sugars 11g
Protein 0g
Vitamin D 0.0IU %0
Calcium 13.0mg %1
Iron 0.3mg %1
Potassium 84mg %2
Phosphorus 15.0mg %1
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin D 0.0IU %0
Vitamin B2 (Riboflavin) 0.0mg %0
Vitamin B5 (Pantothenic acid) 0.0mg %0
Vitamin B12 0.0µg %0
Vitamin C 0.4mg %0
Choline, total 2.6mg %0
Vitamin B3 (Niacin) 0.1mg %1
Vitamin A 36.0IU %1
Vitamin B1 (Thiamin) 0.0mg %2
Vitamin B6 0.1mg %5
Vitamin E 2.2mg %15
Vitamin K 56.0µg %47
Zinc 0.1mg %1
Calcium 13.0mg %1
Magnesium 5.0mg %1
Manganese 0.0mg %1
Iron 0.3mg %1
Phosphorus 15.0mg %2
Copper 0.0mg %2
Potassium 84.0mg %2
Selenium 2.0µg %4
Sodium 993.0mg %66
Tyrosine 0.0g %1
Lysine 0.0g %1
Leucine 0.0g %1
Valine 0.0g %1
Histidine 0.0g %1
Threonine 0.0g %1
Isoleucine 0.0g %1
Methionine 0.0g %1
Phenylalanine 0.0g %1
Cystine 0.0g %1
Tryptophan 0.0g %2
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 1.43g %90
ALA 1.43g %130
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Tyrosine | 15 | 0 |
Lysine | 45 | 0 |
Leucine | 59 | 0 |
Valine | 39 | 0 |
Histidine | 15 | 0 |
Threonine | 23 | 0 |
Isoleucine | 30 | 0 |
Methionine | 11 | 0 |
Phenylalanine | 15 | 0 |
Cystine | 11 | 0 |
Tryptophan | 6 | 0 |
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | 6.45 | <4 |
Zinc:Copper | 3.68 | <12 |
Potassium:Sodium | 0.08 | >2 |
Caclcium:Magnesium | 2.60 | <2 |
Iron:Copper | 15.79 | <15 |
Calcium:Phosphorus | 0.87 | >1.3 |
satiety 38%
14% of insulinogenic calories