Serving size 100g
Amount per serving
% Daily Value *
Total Fat 1g %1
Saturated Fat ~g %0
Trans Fat ~g
Cholesterol ~mg %0
Sodium 1540mg %102
Total Carbohydrate 16g %5
Dietary Fiber 2g %7
Total Sugars 10g
Protein 2g
Vitamin D ~IU %0
Calcium 20.0mg %1
Iron 1.9mg %10
Potassium 341mg %8
Phosphorus 46.0mg %4
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin B1 (Thiamin) 0.1mg %5
Vitamin B5 (Pantothenic acid) 0.4mg %8
Vitamin B3 (Niacin) 1.4mg %9
Vitamin K 14.6µg %12
Vitamin B2 (Riboflavin) 0.2mg %16
Vitamin E 5.3mg %35
Vitamin B6 0.5mg %36
Vitamin C 57.9mg %64
Vitamin A 2764.0IU %92
Selenium 0.4µg %1
Calcium 20.0mg %2
Zinc 0.3mg %2
Magnesium 16.0mg %4
Phosphorus 46.0mg %5
Manganese 0.1mg %5
Copper 0.1mg %7
Potassium 341.0mg %9
Iron 1.9mg %11
Sodium 1540.0mg %103
no information available
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 4.03 | <12 |
Potassium:Sodium | 0.22 | >2 |
Caclcium:Magnesium | 1.25 | <2 |
Iron:Copper | 30.65 | <15 |
Calcium:Phosphorus | 0.43 | >1.3 |
satiety 63%
57% of insulinogenic calories