Serving size 100g
Amount per serving
% Daily Value *
Total Fat 1g %1
Saturated Fat 0g %0
Trans Fat ~g
Cholesterol 0mg %0
Sodium 600mg %40
Total Carbohydrate 6g %2
Dietary Fiber 2g %6
Total Sugars 4g
Protein 1g
Vitamin D 0.0IU %0
Calcium 9.0mg %0
Iron 0.7mg %3
Potassium 259mg %6
Phosphorus 41.0mg %4
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin D 0.0IU %0
Vitamin B12 0.0µg %0
Choline, total 7.9mg %1
Vitamin B2 (Riboflavin) 0.0mg %3
Vitamin E 0.4mg %3
Vitamin B5 (Pantothenic acid) 0.2mg %3
Vitamin B1 (Thiamin) 0.0mg %4
Vitamin B6 0.1mg %6
Vitamin A 217.0IU %7
Vitamin B3 (Niacin) 1.6mg %10
Vitamin K 13.6µg %11
Vitamin C 12.3mg %14
Calcium 9.0mg %1
Selenium 0.8µg %1
Zinc 0.3mg %2
Iron 0.7mg %4
Phosphorus 41.0mg %4
Magnesium 19.0mg %5
Manganese 0.2mg %7
Potassium 259.0mg %7
Copper 0.1mg %9
Sodium 600.0mg %40
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 3.09 | <12 |
Potassium:Sodium | 0.43 | >2 |
Caclcium:Magnesium | 0.47 | <2 |
Iron:Copper | 8.64 | <15 |
Calcium:Phosphorus | 0.22 | >1.3 |
satiety 62%
60% of insulinogenic calories