Serving size 100g
Amount per serving
% Daily Value *
Total Fat 5g %7
Saturated Fat 1g %6
Trans Fat 0g
Cholesterol 359mg %0
Sodium 88mg %5
Total Carbohydrate 0g %0
Dietary Fiber 0g %0
Total Sugars ~g
Protein 23g
Vitamin D ~IU %0
Calcium 6.0mg %0
Iron 9.0mg %50
Potassium 291mg %7
Phosphorus 396.0mg %39
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
no information available
Calcium 6.0mg %0
Magnesium 22.0mg %5
Sodium 88.0mg %6
Potassium 291.0mg %8
Zinc 4.1mg %29
Manganese 0.7mg %30
Phosphorus 396.0mg %40
Iron 9.0mg %50
Copper 1.9mg %210
Selenium 693.0µg %1260
Valine 0.1g %5
Methionine 0.3g %38
Histidine 0.5g %67
Isoleucine 1.4g %93
Threonine 1.3g %116
Tryptophan 0.4g %133
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Valine | 39 | 4 |
Histidine | 15 | 22 |
Isoleucine | 30 | 61 |
Threonine | 23 | 57 |
Tryptophan | 6 | 17 |
Met+Cys | 22 | 13 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 2.17 | <12 |
Potassium:Sodium | 3.31 | >2 |
Caclcium:Magnesium | 0.27 | <2 |
Iron:Copper | 4.76 | <15 |
Calcium:Phosphorus | 0.02 | >1.3 |
satiety %
38% of insulinogenic calories