Serving size 100g
Amount per serving
% Daily Value *
Total Fat 2g %3
Saturated Fat 0g %2
Trans Fat ~g
Cholesterol 12mg %0
Sodium 30mg %2
Total Carbohydrate 6g %1
Dietary Fiber 0g %0
Total Sugars ~g
Protein 7g
Vitamin D ~IU %0
Calcium 35.0mg %2
Iron 0.5mg %2
Potassium 128mg %3
Phosphorus 112.0mg %11
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin B5 (Pantothenic acid) 0.0mg %0
Vitamin C 0.3mg %0
Vitamin B6 0.0mg %1
Vitamin A 40.0IU %1
Vitamin B2 (Riboflavin) 0.0mg %2
Vitamin B1 (Thiamin) 0.1mg %6
Vitamin B3 (Niacin) 2.6mg %17
Magnesium 1.0mg %0
Manganese 0.0mg %0
Sodium 30.0mg %2
Calcium 35.0mg %3
Iron 0.5mg %3
Potassium 128.0mg %3
Phosphorus 112.0mg %11
no information available
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | N/A | <12 |
Potassium:Sodium | 4.27 | >2 |
Caclcium:Magnesium | 35.00 | <2 |
Iron:Copper | N/A | <15 |
Calcium:Phosphorus | 0.31 | >1.3 |
satiety %
54% of insulinogenic calories