Serving size 100g
Amount per serving
% Daily Value *
Total Fat 14g %20
Saturated Fat 4g %20
Trans Fat 0g
Cholesterol 7mg %0
Sodium 789mg %52
Total Carbohydrate 72g %25
Dietary Fiber 2g %8
Total Sugars 1g
Protein 10g
Vitamin D ~IU %0
Calcium ~mg %0
Iron 4.7mg %26
Potassium 121mg %3
Phosphorus 79.0mg %7
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin B2 (Riboflavin) 0.4mg %32
Vitamin B3 (Niacin) 5.5mg %34
Vitamin B1 (Thiamin) 0.7mg %56
Potassium 121.0mg %3
Magnesium 18.0mg %4
Phosphorus 79.0mg %8
Iron 4.7mg %26
Sodium 789.0mg %53
no information available
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | N/A | <12 |
Potassium:Sodium | 0.15 | >2 |
Caclcium:Magnesium | N/A | <2 |
Iron:Copper | N/A | <15 |
Calcium:Phosphorus | N/A | >1.3 |
satiety 35%
67% of insulinogenic calories