Serving size 100g
Amount per serving
% Daily Value *
Total Fat 2g %2
Saturated Fat 0g %1
Trans Fat 0g
Cholesterol 0mg %0
Sodium 35mg %2
Total Carbohydrate 16g %5
Dietary Fiber 0g %0
Total Sugars 1g
Protein 4g
Vitamin D 0.0IU %0
Calcium 118.0mg %9
Iron 1.1mg %5
Potassium 47mg %1
Phosphorus 38.0mg %3
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin D 0.0IU %0
Vitamin B12 0.0µg %0
Vitamin A 33.0IU %1
Vitamin B3 (Niacin) 0.2mg %2
Vitamin B2 (Riboflavin) 0.0mg %2
Vitamin B6 0.0mg %2
Vitamin E 0.3mg %2
Vitamin C 2.5mg %3
Vitamin K 3.5µg %3
Vitamin B1 (Thiamin) 0.1mg %5
Choline, total 48.4mg %9
Potassium 47.0mg %1
Zinc 0.3mg %2
Sodium 35.0mg %2
Phosphorus 38.0mg %4
Iron 1.1mg %6
Copper 0.1mg %8
Calcium 118.0mg %9
Magnesium 40.0mg %10
Selenium 13.0µg %24
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 4.13 | <12 |
Potassium:Sodium | 1.34 | >2 |
Caclcium:Magnesium | 2.95 | <2 |
Iron:Copper | 14.67 | <15 |
Calcium:Phosphorus | 3.11 | >1.3 |
satiety 43%
76% of insulinogenic calories