Serving size 100g
Amount per serving
% Daily Value *
Total Fat 13g %20
Saturated Fat 5g %22
Trans Fat ~g
Cholesterol 173mg %0
Sodium 67mg %4
Total Carbohydrate 0g %0
Dietary Fiber 0g %0
Total Sugars ~g
Protein 15g
Vitamin D ~IU %0
Calcium 19.0mg %1
Iron 2.1mg %11
Potassium 278mg %7
Phosphorus 329.0mg %32
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin A 0.0IU %0
Vitamin B1 (Thiamin) 0.1mg %11
Vitamin B6 0.2mg %15
Vitamin C 16.0mg %18
Vitamin B3 (Niacin) 4.3mg %27
Vitamin B2 (Riboflavin) 0.4mg %33
Vitamin B12 13.4µg %558
Calcium 19.0mg %1
Magnesium 18.0mg %4
Sodium 67.0mg %4
Manganese 0.2mg %7
Copper 0.1mg %7
Potassium 278.0mg %7
Iron 2.1mg %12
Zinc 2.6mg %19
Phosphorus 329.0mg %33
Selenium 20.7µg %38
no information available
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 43.33 | <12 |
Potassium:Sodium | 4.15 | >2 |
Caclcium:Magnesium | 1.06 | <2 |
Iron:Copper | 35.00 | <15 |
Calcium:Phosphorus | 0.06 | >1.3 |
satiety %
19% of insulinogenic calories