Serving size 100g
Amount per serving
% Daily Value *
Total Fat 2g %3
Saturated Fat 1g %7
Trans Fat 0g
Cholesterol 5mg %0
Sodium 40mg %2
Total Carbohydrate 10g %3
Dietary Fiber 0g %0
Total Sugars 10g
Protein 9g
Vitamin D 35.0IU %5
Calcium 100.0mg %7
Iron 0.0mg %0
Potassium 123mg %3
Phosphorus 119.0mg %11
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin C 0.0mg %0
Vitamin E 0.0mg %0
Vitamin K 0.2µg %0
Vitamin B3 (Niacin) 0.2mg %1
Vitamin B1 (Thiamin) 0.0mg %3
Vitamin B6 0.1mg %4
Vitamin D 35.0IU %6
Choline, total 33.4mg %6
Vitamin B5 (Pantothenic acid) 0.4mg %8
Vitamin A 371.0IU %12
Vitamin B2 (Riboflavin) 0.2mg %18
Vitamin B12 0.6µg %27
Iron 0.0mg %0
Manganese 0.0mg %0
Copper 0.0mg %2
Magnesium 10.0mg %2
Sodium 40.0mg %3
Potassium 123.0mg %3
Zinc 0.5mg %3
Calcium 100.0mg %8
Phosphorus 119.0mg %12
Selenium 9.7µg %18
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.01g %0
ALA 0.01g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | 18.80 | <4 |
Zinc:Copper | 25.56 | <12 |
Potassium:Sodium | 3.08 | >2 |
Caclcium:Magnesium | 10.00 | <2 |
Iron:Copper | 0.00 | <15 |
Calcium:Phosphorus | 0.84 | >1.3 |
satiety 66%
55% of insulinogenic calories