Serving size 100g
Amount per serving
% Daily Value *
Total Fat 0g %0
Saturated Fat 0g %0
Trans Fat ~g
Cholesterol 0mg %0
Sodium 2mg %0
Total Carbohydrate 88g %30
Dietary Fiber 3g %12
Total Sugars ~g
Protein 0g
Vitamin D 0.0IU %0
Calcium 40.0mg %3
Iron 0.3mg %1
Potassium 11mg %0
Phosphorus 5.0mg %0
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin B12 0.0µg %0
Vitamin A 0.0IU %0
Vitamin D 0.0IU %0
Vitamin C 0.0mg %0
Vitamin B2 (Riboflavin) 0.0mg %0
Vitamin B3 (Niacin) 0.0mg %0
Vitamin B1 (Thiamin) 0.0mg %0
Vitamin B6 0.0mg %0
Vitamin B5 (Pantothenic acid) 0.1mg %3
Sodium 2.0mg %0
Potassium 11.0mg %0
Phosphorus 5.0mg %1
Zinc 0.1mg %1
Magnesium 3.0mg %1
Iron 0.3mg %2
Calcium 40.0mg %3
Copper 0.0mg %4
Manganese 0.5mg %20
Histidine 0.0g %1
Lysine 0.0g %1
Leucine 0.0g %1
Isoleucine 0.0g %1
Valine 0.0g %1
Methionine 0.0g %1
Tyrosine 0.0g %1
Threonine 0.0g %1
Phenylalanine 0.0g %1
Tryptophan 0.0g %1
Cystine 0.0g %2
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Histidine | 15 | 0 |
Lysine | 45 | 0 |
Leucine | 59 | 0 |
Isoleucine | 30 | 0 |
Valine | 39 | 0 |
Methionine | 11 | 0 |
Tyrosine | 15 | 0 |
Threonine | 23 | 0 |
Phenylalanine | 15 | 0 |
Tryptophan | 6 | 0 |
Cystine | 11 | 0 |
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 1.75 | <12 |
Potassium:Sodium | 5.50 | >2 |
Caclcium:Magnesium | 13.33 | <2 |
Iron:Copper | 7.50 | <15 |
Calcium:Phosphorus | 8.00 | >1.3 |
satiety %
98% of insulinogenic calories