Serving size 100g
Amount per serving
% Daily Value *
Total Fat 0g %0
Saturated Fat 0g %0
Trans Fat 0g
Cholesterol 0mg %0
Sodium 26mg %1
Total Carbohydrate 13g %4
Dietary Fiber 1g %4
Total Sugars ~g
Protein 4g
Vitamin D 0.0IU %0
Calcium 6.0mg %0
Iron 2.2mg %12
Potassium 454mg %11
Phosphorus 98.0mg %9
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin D 0.0IU %0
Vitamin B12 0.0µg %0
Vitamin A 19.0IU %1
Vitamin C 1.9mg %2
Vitamin B2 (Riboflavin) 0.1mg %5
Vitamin B5 (Pantothenic acid) 0.3mg %6
Vitamin B3 (Niacin) 1.7mg %11
Vitamin B1 (Thiamin) 0.1mg %12
Vitamin B6 0.3mg %20
Calcium 6.0mg %0
Selenium 0.7µg %1
Sodium 26.0mg %2
Zinc 0.6mg %5
Magnesium 25.0mg %6
Manganese 0.2mg %8
Phosphorus 98.0mg %10
Potassium 454.0mg %12
Iron 2.2mg %12
Copper 0.1mg %13
no information available
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 5.21 | <12 |
Potassium:Sodium | 17.46 | >2 |
Caclcium:Magnesium | 0.24 | <2 |
Iron:Copper | 18.18 | <15 |
Calcium:Phosphorus | 0.06 | >1.3 |
satiety %
83% of insulinogenic calories