Serving size 100g
Amount per serving
% Daily Value *
Total Fat 32g %49
Saturated Fat 19g %97
Trans Fat 0g
Cholesterol 21mg %0
Sodium 90mg %6
Total Carbohydrate 59g %20
Dietary Fiber 0g %0
Total Sugars 59g
Protein 6g
Vitamin D 0.0IU %0
Calcium 199.0mg %15
Iron 0.2mg %1
Potassium 286mg %7
Phosphorus 176.0mg %17
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin D 0.0IU %0
Vitamin C 0.5mg %1
Vitamin A 30.0IU %1
Vitamin B6 0.1mg %4
Vitamin B3 (Niacin) 0.7mg %5
Vitamin B1 (Thiamin) 0.1mg %5
Choline, total 29.5mg %5
Vitamin E 1.0mg %6
Vitamin K 9.1µg %8
Vitamin B5 (Pantothenic acid) 0.6mg %12
Vitamin B2 (Riboflavin) 0.3mg %22
Vitamin B12 0.6µg %23
Manganese 0.0mg %0
Iron 0.2mg %1
Magnesium 12.0mg %3
Zinc 0.7mg %5
Sodium 90.0mg %6
Copper 0.1mg %7
Potassium 286.0mg %8
Selenium 4.5µg %8
Calcium 199.0mg %15
Phosphorus 176.0mg %18
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 12.33 | <12 |
Potassium:Sodium | 3.18 | >2 |
Caclcium:Magnesium | 16.58 | <2 |
Iron:Copper | 3.33 | <15 |
Calcium:Phosphorus | 1.13 | >1.3 |
satiety 39%
45% of insulinogenic calories