Serving size 100g
Amount per serving
% Daily Value *
Total Fat 0g %0
Saturated Fat 0g %0
Trans Fat 0g
Cholesterol 0mg %0
Sodium 170mg %11
Total Carbohydrate 4g %1
Dietary Fiber 2g %5
Total Sugars ~g
Protein 1g
Vitamin D 0.0IU %0
Calcium 70.0mg %5
Iron 0.7mg %3
Potassium 400mg %10
Phosphorus 23.0mg %2
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin A 0.0IU %0
Vitamin D 0.0IU %0
Vitamin B12 0.0µg %0
Vitamin B1 (Thiamin) 0.0mg %2
Vitamin B3 (Niacin) 0.3mg %2
Vitamin C 2.0mg %2
Vitamin B2 (Riboflavin) 0.0mg %2
Vitamin B5 (Pantothenic acid) 0.3mg %7
Vitamin B6 0.1mg %9
Selenium 0.2µg %0
Zinc 0.2mg %1
Phosphorus 23.0mg %2
Iron 0.7mg %4
Calcium 70.0mg %5
Magnesium 42.0mg %10
Potassium 400.0mg %11
Manganese 0.3mg %11
Sodium 170.0mg %11
Copper 0.2mg %26
no information available
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 0.74 | <12 |
Potassium:Sodium | 2.35 | >2 |
Caclcium:Magnesium | 1.67 | <2 |
Iron:Copper | 3.03 | <15 |
Calcium:Phosphorus | 3.04 | >1.3 |
satiety %
68% of insulinogenic calories