Serving size 100g
Amount per serving
% Daily Value *
Total Fat 17g %26
Saturated Fat 11g %54
Trans Fat ~g
Cholesterol 54mg %0
Sodium 16mg %1
Total Carbohydrate 3g %1
Dietary Fiber 0g %0
Total Sugars 1g
Protein 28g
Vitamin D 13.0IU %2
Calcium 731.0mg %56
Iron 0.2mg %1
Potassium 95mg %2
Phosphorus 524.0mg %52
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin C 0.0mg %0
Vitamin B3 (Niacin) 0.1mg %1
Vitamin E 0.2mg %1
Vitamin K 1.8µg %2
Vitamin B1 (Thiamin) 0.0mg %2
Vitamin D 13.0IU %2
Choline, total 18.4mg %3
Vitamin B6 0.1mg %6
Vitamin A 517.0IU %17
Vitamin B2 (Riboflavin) 0.3mg %26
Vitamin B12 0.9µg %38
Sodium 16.0mg %1
Iron 0.3mg %1
Potassium 95.0mg %3
Copper 0.0mg %3
Magnesium 26.0mg %6
Zinc 3.1mg %22
Selenium 15.7µg %29
Phosphorus 524.0mg %52
Calcium 731.0mg %56
no information available
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
DHA 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 115.93 | <12 |
Potassium:Sodium | 5.94 | >2 |
Caclcium:Magnesium | 28.12 | <2 |
Iron:Copper | 7.41 | <15 |
Calcium:Phosphorus | 1.40 | >1.3 |
satiety 55%
27% of insulinogenic calories