Serving size 100g
Amount per serving
% Daily Value *
Total Fat 30g %46
Saturated Fat 19g %95
Trans Fat ~g
Cholesterol 79mg %0
Sodium 63mg %4
Total Carbohydrate 4g %1
Dietary Fiber 0g %0
Total Sugars 1g
Protein 42g
Vitamin D 22.0IU %3
Calcium 800.0mg %61
Iron 0.9mg %5
Potassium 107mg %2
Phosphorus 807.0mg %80
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin C 0.0mg %0
Vitamin K 2.0µg %2
Vitamin E 0.3mg %2
Vitamin B3 (Niacin) 0.3mg %2
Choline, total 15.4mg %3
Vitamin B1 (Thiamin) 0.0mg %3
Vitamin D 22.0IU %4
Vitamin B6 0.1mg %8
Vitamin A 463.0IU %15
Vitamin B2 (Riboflavin) 0.4mg %30
Vitamin B12 1.4µg %58
Potassium 107.0mg %3
Copper 0.0mg %4
Sodium 63.0mg %4
Iron 1.0mg %5
Magnesium 51.0mg %12
Zinc 3.2mg %23
Selenium 23.9µg %43
Calcium 800.0mg %62
Phosphorus 807.0mg %81
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 86.22 | <12 |
Potassium:Sodium | 1.70 | >2 |
Caclcium:Magnesium | 15.69 | <2 |
Iron:Copper | 24.32 | <15 |
Calcium:Phosphorus | 0.99 | >1.3 |
satiety 55%
24% of insulinogenic calories