Serving size 100g
Amount per serving
% Daily Value *
Total Fat 31g %47
Saturated Fat 19g %96
Trans Fat ~g
Cholesterol 111mg %0
Sodium 34mg %2
Total Carbohydrate 3g %1
Dietary Fiber 0g %0
Total Sugars 3g
Protein 2g
Vitamin D 23.0IU %3
Calcium 69.0mg %5
Iron 0.0mg %0
Potassium 97mg %2
Phosphorus 61.0mg %6
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin B3 (Niacin) 0.0mg %0
Vitamin C 0.6mg %1
Vitamin B1 (Thiamin) 0.0mg %2
Vitamin B6 0.0mg %2
Vitamin K 2.7µg %2
Choline, total 16.8mg %3
Vitamin D 23.0IU %4
Vitamin B5 (Pantothenic acid) 0.3mg %5
Vitamin E 0.9mg %6
Vitamin B12 0.2µg %8
Vitamin B2 (Riboflavin) 0.1mg %10
Vitamin A 1013.0IU %34
Manganese 0.0mg %0
Iron 0.0mg %0
Copper 0.0mg %1
Selenium 0.5µg %1
Magnesium 7.0mg %2
Zinc 0.3mg %2
Sodium 34.0mg %2
Potassium 97.0mg %3
Calcium 69.0mg %5
Phosphorus 61.0mg %6
Cystine 0.0g %7
Methionine 0.1g %7
Leucine 0.2g %7
Valine 0.1g %7
Lysine 0.2g %8
Histidine 0.1g %8
Threonine 0.1g %9
Isoleucine 0.1g %9
Tryptophan 0.0g %10
Phenylalanine 0.1g %11
Tyrosine 0.1g %11
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Leucine | 59 | 107 |
Valine | 39 | 73 |
Lysine | 45 | 86 |
Histidine | 15 | 30 |
Threonine | 23 | 49 |
Isoleucine | 30 | 66 |
Tryptophan | 6 | 16 |
Met+Cys | 22 | 37 |
Phe+Tyr | 30 | 105 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 35.71 | <12 |
Potassium:Sodium | 2.85 | >2 |
Caclcium:Magnesium | 9.86 | <2 |
Iron:Copper | 0.00 | <15 |
Calcium:Phosphorus | 1.13 | >1.3 |
satiety 39%
6% of insulinogenic calories