Serving size 100g
Amount per serving
% Daily Value *
Total Fat 1g %0
Saturated Fat 0g %0
Trans Fat 0g
Cholesterol 161mg %0
Sodium 119mg %7
Total Carbohydrate 0g %0
Dietary Fiber 0g %0
Total Sugars ~g
Protein 20g
Vitamin D ~IU %0
Calcium 64.0mg %4
Iron 0.5mg %2
Potassium 264mg %6
Phosphorus 214.0mg %21
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
no information available
Manganese 0.0mg %1
Iron 0.5mg %3
Calcium 64.0mg %5
Potassium 264.0mg %7
Sodium 119.0mg %8
Magnesium 35.0mg %8
Zinc 1.3mg %10
Phosphorus 214.0mg %21
Copper 0.4mg %43
no information available
ALA 0.00g %0
DPA 0.00g %1
Omega-3 0.07g %4
EPA 0.03g %10
DHA 0.03g %16
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | 0.49 | <4 |
Zinc:Copper | 3.43 | <12 |
Potassium:Sodium | 2.22 | >2 |
Caclcium:Magnesium | 1.83 | <2 |
Iron:Copper | 1.28 | <15 |
Calcium:Phosphorus | 0.30 | >1.3 |
satiety %
53% of insulinogenic calories