Serving size 100g
Amount per serving
% Daily Value *
Total Fat 25g %38
Saturated Fat 18g %89
Trans Fat 0g
Cholesterol 16mg %0
Sodium 84mg %5
Total Carbohydrate 37g %12
Dietary Fiber 1g %3
Total Sugars 21g
Protein 2g
Vitamin D 3.0IU %0
Calcium 63.0mg %4
Iron 0.0mg %0
Potassium 71mg %1
Phosphorus 57.0mg %5
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin C 0.0mg %0
Vitamin D 3.0IU %1
Vitamin B3 (Niacin) 0.5mg %3
Vitamin A 105.0IU %4
Vitamin B1 (Thiamin) 0.0mg %4
Vitamin B12 0.1µg %4
Vitamin B2 (Riboflavin) 0.1mg %5
Vitamin B5 (Pantothenic acid) 0.3mg %6
Vitamin B6 0.1mg %8
Choline, total 45.0mg %8
Vitamin E 2.3mg %15
Vitamin K 22.3µg %19
Iron 0.0mg %0
Potassium 71.0mg %2
Zinc 0.3mg %2
Magnesium 11.0mg %3
Copper 0.0mg %3
Calcium 63.0mg %5
Sodium 84.0mg %6
Phosphorus 57.0mg %6
Selenium 4.0µg %7
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 10.32 | <12 |
Potassium:Sodium | 0.85 | >2 |
Caclcium:Magnesium | 5.73 | <2 |
Iron:Copper | 0.00 | <15 |
Calcium:Phosphorus | 1.11 | >1.3 |
satiety 34%
39% of insulinogenic calories