Serving size 100g
Amount per serving
% Daily Value *
Total Fat 0g %0
Saturated Fat 0g %0
Trans Fat ~g
Cholesterol 0mg %0
Sodium 3mg %0
Total Carbohydrate 30g %10
Dietary Fiber 2g %7
Total Sugars 3g
Protein 1g
Vitamin D 0.0IU %0
Calcium 31.0mg %2
Iron 0.1mg %0
Potassium 96mg %2
Phosphorus 9.0mg %0
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin D 0.0IU %0
Vitamin C 0.0mg %0
Vitamin B12 0.0µg %0
Choline, total 1.0mg %0
Vitamin B1 (Thiamin) 0.0mg %1
Vitamin K 1.2µg %1
Vitamin B2 (Riboflavin) 0.0mg %1
Vitamin B3 (Niacin) 0.2mg %1
Vitamin B6 0.0mg %2
Vitamin B5 (Pantothenic acid) 0.1mg %2
Vitamin E 0.3mg %2
Vitamin A 707.0IU %24
Selenium 0.0µg %0
Sodium 3.0mg %0
Zinc 0.1mg %1
Iron 0.2mg %1
Phosphorus 9.0mg %1
Magnesium 4.0mg %1
Manganese 0.0mg %1
Calcium 31.0mg %2
Potassium 96.0mg %3
Copper 0.0mg %4
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 2.19 | <12 |
Potassium:Sodium | 32.00 | >2 |
Caclcium:Magnesium | 7.75 | <2 |
Iron:Copper | 3.13 | <15 |
Calcium:Phosphorus | 3.44 | >1.3 |
satiety 50%
95% of insulinogenic calories