Serving size 100g
Amount per serving
% Daily Value *
Total Fat 12g %18
Saturated Fat 3g %16
Trans Fat 0g
Cholesterol 0mg %0
Sodium 490mg %32
Total Carbohydrate 44g %15
Dietary Fiber 1g %3
Total Sugars 16g
Protein 6g
Vitamin D 0.0IU %0
Calcium 455.0mg %35
Iron 8.2mg %45
Potassium 89mg %2
Phosphorus 342.0mg %34
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin E 0.0mg %0
Vitamin D 0.0IU %0
Vitamin B3 (Niacin) 7.3mg %46
Vitamin B1 (Thiamin) 0.6mg %46
Vitamin B2 (Riboflavin) 0.6mg %48
Vitamin B6 0.7mg %56
Vitamin A 1818.0IU %61
Vitamin B12 2.2µg %92
Zinc 0.3mg %2
Potassium 89.0mg %2
Magnesium 16.0mg %4
Sodium 490.0mg %33
Phosphorus 342.0mg %34
Calcium 455.0mg %35
Iron 8.2mg %46
no information available
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | N/A | <12 |
Potassium:Sodium | 0.18 | >2 |
Caclcium:Magnesium | 28.44 | <2 |
Iron:Copper | N/A | <15 |
Calcium:Phosphorus | 1.33 | >1.3 |
satiety 32%
61% of insulinogenic calories