Serving size 100g
Amount per serving
% Daily Value *
Total Fat 2g %2
Saturated Fat ~g %0
Trans Fat ~g
Cholesterol 64mg %0
Sodium 62mg %4
Total Carbohydrate 0g %0
Dietary Fiber 0g %0
Total Sugars ~g
Protein 26g
Vitamin D 1.0IU %0
Calcium 6.0mg %0
Iron 11.5mg %63
Potassium 406mg %10
Phosphorus 253.0mg %25
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin C 0.0mg %0
Vitamin D 1.0IU %0
Calcium 6.0mg %0
Manganese 0.0mg %1
Sodium 62.0mg %4
Magnesium 22.0mg %5
Potassium 406.0mg %11
Zinc 3.3mg %24
Phosphorus 253.0mg %25
Copper 0.5mg %59
Iron 11.5mg %64
Selenium 111.8µg %203
no information available
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 6.30 | <12 |
Potassium:Sodium | 6.55 | >2 |
Caclcium:Magnesium | 0.27 | <2 |
Iron:Copper | 21.82 | <15 |
Calcium:Phosphorus | 0.02 | >1.3 |
satiety %
48% of insulinogenic calories