Serving size 100g
Amount per serving
% Daily Value *
Total Fat 0g %0
Saturated Fat 0g %0
Trans Fat 0g
Cholesterol ~mg %0
Sodium 36mg %2
Total Carbohydrate 8g %2
Dietary Fiber 0g %1
Total Sugars 8g
Protein 9g
Vitamin D ~IU %0
Calcium 106.0mg %8
Iron 0.1mg %0
Potassium 130mg %3
Phosphorus 126.0mg %12
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin B3 (Niacin) 0.2mg %1
Vitamin B1 (Thiamin) 0.0mg %2
Vitamin B6 0.1mg %4
Vitamin B5 (Pantothenic acid) 0.4mg %8
Vitamin B2 (Riboflavin) 0.2mg %18
Vitamin B12 0.7µg %29
Iron 0.1mg %0
Manganese 0.0mg %0
Copper 0.0mg %2
Sodium 36.0mg %2
Magnesium 11.0mg %3
Potassium 130.0mg %3
Zinc 0.5mg %4
Calcium 106.0mg %8
Phosphorus 126.0mg %13
Selenium 10.6µg %19
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
ALA 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | 10.00 | <4 |
Zinc:Copper | 25.79 | <12 |
Potassium:Sodium | 3.61 | >2 |
Caclcium:Magnesium | 9.64 | <2 |
Iron:Copper | 5.26 | <15 |
Calcium:Phosphorus | 0.84 | >1.3 |
satiety 73%
72% of insulinogenic calories