Serving size 100g
Amount per serving
% Daily Value *
Total Fat 0g %0
Saturated Fat 0g %0
Trans Fat 0g
Cholesterol ~mg %0
Sodium 32mg %2
Total Carbohydrate 13g %4
Dietary Fiber 0g %1
Total Sugars 11g
Protein 8g
Vitamin D 35.0IU %5
Calcium 89.0mg %6
Iron 0.0mg %0
Potassium 115mg %3
Phosphorus 112.0mg %11
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin B3 (Niacin) 0.2mg %1
Vitamin B1 (Thiamin) 0.0mg %3
Vitamin B6 0.0mg %4
Vitamin D 35.0IU %6
Vitamin B5 (Pantothenic acid) 0.4mg %8
Vitamin B2 (Riboflavin) 0.3mg %20
Vitamin B12 0.7µg %28
Iron 0.0mg %0
Manganese 0.0mg %0
Copper 0.0mg %2
Sodium 32.0mg %2
Magnesium 10.0mg %2
Zinc 0.4mg %3
Potassium 115.0mg %3
Calcium 89.0mg %7
Phosphorus 112.0mg %11
Selenium 8.2µg %15
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
ALA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 23.53 | <12 |
Potassium:Sodium | 3.59 | >2 |
Caclcium:Magnesium | 8.90 | <2 |
Iron:Copper | 0.00 | <15 |
Calcium:Phosphorus | 0.79 | >1.3 |
satiety 73%
65% of insulinogenic calories