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Top 100 Foods Low In Epa

Data Source: U.S. Agricultural Research Service Food Data Central

Default Ranking - Common Serving Size

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Reference Dietary Intake For Epa

0.3 g
MALES
g
FEMALES
g
PREGNANT
g
BREASTFEEDING
Food Name Common Serving Amount (% RDI)
dried apples per cup 0g (0%)
peanut butter per tbsp 0g (0%)
rotisserie chicken thigh w. skin per thigh 0g (0%)
sesame butter per tbsp 0g (0%)
blackberries per cup 0g (0%)
watercress per cup, chopped 0g (0%)
bologna per cup pieces 0g (0%)
chorizo per oz 0g (0%)
sweet corn per cup 0g (0%)
gooseberries, canned per cup 0g (0%)
red peppers per cup, chopped 0g (0%)
kale per cup, chopped 0g (0%)
arugula per leaf 0g (0%)
beef sausage per serving 0g (0%)
onions per cup, chopped 0g (0%)
coconut milk per cup 0g (0%)
chinese cabbage per cup, shredded 0g (0%)
pasta, whole-wheat per cup spaghetti not packed 0g (0%)
peanut oil per tbsp 0g (0%)
raspberries per cup 0g (0%)
ricotta per cup 0g (0%)
hummus per tablespoon 0g (0%)
chives per tbsp chopped 0g (0%)
egg noodles per cup 0g (0%)
walnut oil per tbsp 0g (0%)
guava nectar per fl oz 0g (0%)
pistachio nuts per cup 0g (0%)
buckwheat groats per cup 0g (0%)
goat cheese per oz 0g (0%)
cantaloupe per cup, balls 0g (0%)
rib eye fillet per fillet 0g (0%)
Italian dressing, fat-free per tbsp 0g (0%)
pork feet per oz 0g (0%)
top round steak per oz 0g (0%)
couscous per cup, cooked 0g (0%)
greek yogurt (low fat) per container (7 oz) 0g (0%)
passion fruit per cup 0g (0%)
ground beef, 75/25 per oz 0g (0%)
roast pork per oz 0g (0%)
beef loin per oz 0g (0%)
rye flour per cup 0g (0%)
french dressing, reduced fat per tablespoon 0g (0%)
plantains per cup, sliced 0g (0%)
lamb leg per oz 0g (0%)
edam cheese per oz 0g (0%)
garbanzo beans per cup 0g (0%)
gingko nuts per cup (78 kernels) 0g (0%)
apricots per cup, halves 0g (0%)
summer squash per cup sliced 0g (0%)
carambola per cup, cubes 0g (0%)
shallots per tbsp 0g (0%)
liverwurst per slice (2-1/2" dia x 1/4" thick) 0g (0%)
endive per cup, chopped 0g (0%)
grapefruit juice per cup 0g (0%)
catsup per tbsp 0g (0%)
sausage, italian per link 3 oz 0g (0%)
lettuce per cup shredded 0g (0%)
honey mustard per tbsp 0g (0%)
brazil nuts per cup, whole 0g (0%)
apples per cup, quartered or chopped 0g (0%)
poi per cup 0g (0%)
creamy dressing per tbsp 0g (0%)
chicken patty, uncooked per patty 0g (0%)
veal loin per oz 0g (0%)
gruyere cheese per oz 0g (0%)
lentils per cup 0g (0%)
celeriac per cup 0g (0%)
quinoa per cup 0g (0%)
regular french dressing per tablespoon 0g (0%)
sugar-apples, raw per cup, pulp 0g (0%)
shea nut oil per tablespoon 0g (0%)
pork loin per oz 0g (0%)
flank, steak per oz 0g (0%)
corn bran per cup 0g (0%)
sour cream (light) per tablespoon 0g (0%)
nectarines per cup slices 0g (0%)
sunflower oil per tablespoon 0g (0%)
pork stomach, cooked per oz 0g (0%)
ground beef 70/30 per oz 0g (0%)
oat bran per cup 0g (0%)
lard per tbsp 0g (0%)
pears, canned per cup 0g (0%)
camembert per oz 0g (0%)
blue cheese dressing, light per tbsp 0g (0%)
lima beans per cup 0g (0%)
beef tenderloin steak per steak (yield from 1 raw steak weighing 151g) 0g (0%)
sprouted wheat per cup 0g (0%)
mayonnaise per tablespoon 0g (0%)
prunes per cup, pitted 0g (0%)
mayonnaise, fat-free per tbsp 0g (0%)
rotisserie chicken thigh per thigh 0g (0%)
pine nuts per cup 0g (0%)
avocado per cup, cubes 0g (0%)
sweet potato per cup 0g (0%)
mayonnaise, low sodium per tbsp 0g (0%)
blood sausage per slices 0g (0%)
dried currants per cup 0g (0%)
mung beans per cup 0g (0%)
ginger per tsp 0g (0%)
cucumber per spear, small 0g (0%)