Top 100 Foods Low In Epa
Data Source: U.S. Agricultural Research Service Food Data Central
Default Ranking - Common Serving Size
Reference Dietary Intake For Epa
0.3 g
MALESg
FEMALESg
PREGNANTg
BREASTFEEDING| Food Name | Common Serving | Amount (% RDI) |
|---|---|---|
| rotisserie chicken back | per oz | 0g (0%) |
| tofu | per block | 0g (0%) |
| ranch dressing, fat-free | per tablespoon | 0g (0%) |
| cherries | per cup, without pits | 0g (0%) |
| non-fat yogurt | per cup (8 fl oz) | 0g (0%) |
| almond butter | per tbsp | 0g (0%) |
| liver pate | per tbsp | 0g (0%) |
| blue cheese | per oz | 0g (0%) |
| crackers | per cup | 0g (0%) |
| grapes | per cup | 0g (0%) |
| russian dressing, low cal | per tablespoon | 0g (0%) |
| sirloin steak (lean) | per oz | 0g (0%) |
| Smoked sausage | per link | 0g (0%) |
| feta cheese | per cup, crumbled | 0g (0%) |
| millet, cooked | per cup | 0g (0%) |
| poppyseed dressing | per tbsp | 0g (0%) |
| coconut oil | per tbsp | 0g (0%) |
| beef brisket, flat half | per oz | 0g (0%) |
| beef loin, top loin | per oz | 0g (0%) |
| apples, raw, without skin | per cup slices | 0g (0%) |
| swiss cheese | per cup, diced | 0g (0%) |
| wheat bran | per cup | 0g (0%) |
| chicken patty, cooked | per patty | 0g (0%) |
| lamb (lean) | per oz | 0g (0%) |
| chick peas | per cup | 0g (0%) |
| almond oil | per tablespoon | 0g (0%) |
| apricots | per cup, halves | 0g (0%) |
| egg yolk | per oz | 0g (0%) |
| rice noodles | per cup | 0g (0%) |
| zucchini | per cup, chopped | 0g (0%) |
| mango | per cup pieces | 0g (0%) |
| tangerine juice | per cup | 0g (0%) |
| escarole | per cup | 0g (0%) |
| pork ribs | per rack | 0g (0%) |
| pickles | per spear, small | 0g (0%) |
| pineapple juice, unsweetened | per cup | 0g (0%) |
| white mushroom | per cup, pieces or slices | 0g (0%) |
| cabbage | per cup, shredded | 0g (0%) |
| butternuts | per cup | 0g (0%) |
| raisins | per cup, packed | 0g (0%) |
| potato | per cup | 0g (0%) |
| blue cheese dressing, fat-free | per tbsp | 0g (0%) |
| chicory greens | per cup, chopped | 0g (0%) |
| macadamia nuts | per cup, whole or halves | 0g (0%) |
| guanabana nectar | per cup | 0g (0%) |
| bananas | per cup, mashed | 0g (0%) |
| sour cream (fat free) | per tablespoon | 0g (0%) |
| cornmeal, white | per cup | 0g (0%) |
| bratwurst | per link cooked | 0g (0%) |
| barley, hulled | per cup | 0g (0%) |
| gooseberries | per cup | 0g (0%) |
| mayonnaise | per tbsp | 0g (0%) |
| beef rib, eye | per oz | 0g (0%) |
| Poultry salad sandwich spread | per tbsp | 0g (0%) |
| colby | per cup, diced | 0g (0%) |
| corn flour, masa | per cup | 0g (0%) |
| soybean mayonnaise | per tbsp | 0g (0%) |
| ground beef 70/30 | per oz | 0g (0%) |
| scrapple, pork | per cubic inch | 0g (0%) |
| limburger cheese | per cup | 0g (0%) |
| rice flour | per cup | 0g (0%) |
| black beans | per cup | 0g (0%) |
| reduced fat french dressing | per tablespoon | 0g (0%) |
| apples, canned, sweetened | per cup slices | 0g (0%) |
| milk (full fat) | per cup | 0g (0%) |
| pasta, gluten-free, corn | per cup | 0g (0%) |
| rotisserie chicken drumstick | per drumstick | 0g (0%) |
| peas | per cup | 0g (0%) |
| soybean oil | per tablespoon | 0g (0%) |
| walnuts | per cup, chopped | 0g (0%) |
| pork (lean) | per oz | 0g (0%) |
| turnip greens | per cup | 0g (0%) |
| mulberries | per cup | 0g (0%) |
| bologna | per cup pieces | 0g (0%) |
| coriander | per cup | 0g (0%) |
| ham | per oz boneless | 0g (0%) |
| collards | per cup, chopped | 0g (0%) |
| canned peaches | per cup | 0g (0%) |
| jerusalem-artichokes | per cup slices | 0g (0%) |
| artichokes | per artichoke, medium | 0g (0%) |
| radicchio | per cup, shredded | 0g (0%) |
| pomegrannets | per cup arils (seed/juice sacs) | 0g (0%) |
| okra | per cup slices | 0g (0%) |
| cauliflower | per cup chopped (1/2" pieces) | 0g (0%) |
| coconut cream | per tbsp | 0g (0%) |
| strawberries | per cup, halves | 0g (0%) |
| sauerkraut | per cup | 0g (0%) |
| peanut butter | per tbsp | 0g (0%) |
| natto | per cup | 0g (0%) |
| thousand island dressing, fat-free | per tbsp | 0g (0%) |
| boysenberries | per cup, unthawed | 0g (0%) |
| egg noodles | per cup | 0g (0%) |
| almonds | per cup whole kernels | 0g (0%) |
| knackwurst | per link | 0g (0%) |
| buckwheat groats | per cup | 0g (0%) |
| grapefruit | per cup sections, with juice | 0g (0%) |
| mayonnaise type dressing | per tbsp | 0g (0%) |
| rib eye fillet | per fillet | 0g (0%) |
| beef liver | per slice | 0g (0%) |
| frankfurter (fat free) | per frank 1 NLEA serving | 0g (0%) |