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Top 100 Foods Low In Epa

Data Source: U.S. Agricultural Research Service Food Data Central

Default Ranking - Common Serving Size

Reference Dietary Intake For Epa

0.3 g
MALES
g
FEMALES
g
PREGNANT
g
BREASTFEEDING
Food Name Common Serving Amount (% RDI)
rotisserie chicken back per oz 0g (0%)
tofu per block 0g (0%)
ranch dressing, fat-free per tablespoon 0g (0%)
cherries per cup, without pits 0g (0%)
non-fat yogurt per cup (8 fl oz) 0g (0%)
almond butter per tbsp 0g (0%)
liver pate per tbsp 0g (0%)
blue cheese per oz 0g (0%)
crackers per cup 0g (0%)
grapes per cup 0g (0%)
russian dressing, low cal per tablespoon 0g (0%)
sirloin steak (lean) per oz 0g (0%)
Smoked sausage per link 0g (0%)
feta cheese per cup, crumbled 0g (0%)
millet, cooked per cup 0g (0%)
poppyseed dressing per tbsp 0g (0%)
coconut oil per tbsp 0g (0%)
beef brisket, flat half per oz 0g (0%)
beef loin, top loin per oz 0g (0%)
apples, raw, without skin per cup slices 0g (0%)
swiss cheese per cup, diced 0g (0%)
wheat bran per cup 0g (0%)
chicken patty, cooked per patty 0g (0%)
lamb (lean) per oz 0g (0%)
chick peas per cup 0g (0%)
almond oil per tablespoon 0g (0%)
apricots per cup, halves 0g (0%)
egg yolk per oz 0g (0%)
rice noodles per cup 0g (0%)
zucchini per cup, chopped 0g (0%)
mango per cup pieces 0g (0%)
tangerine juice per cup 0g (0%)
escarole per cup 0g (0%)
pork ribs per rack 0g (0%)
pickles per spear, small 0g (0%)
pineapple juice, unsweetened per cup 0g (0%)
white mushroom per cup, pieces or slices 0g (0%)
cabbage per cup, shredded 0g (0%)
butternuts per cup 0g (0%)
raisins per cup, packed 0g (0%)
potato per cup 0g (0%)
blue cheese dressing, fat-free per tbsp 0g (0%)
chicory greens per cup, chopped 0g (0%)
macadamia nuts per cup, whole or halves 0g (0%)
guanabana nectar per cup 0g (0%)
bananas per cup, mashed 0g (0%)
sour cream (fat free) per tablespoon 0g (0%)
cornmeal, white per cup 0g (0%)
bratwurst per link cooked 0g (0%)
barley, hulled per cup 0g (0%)
gooseberries per cup 0g (0%)
mayonnaise per tbsp 0g (0%)
beef rib, eye per oz 0g (0%)
Poultry salad sandwich spread per tbsp 0g (0%)
colby per cup, diced 0g (0%)
corn flour, masa per cup 0g (0%)
soybean mayonnaise per tbsp 0g (0%)
ground beef 70/30 per oz 0g (0%)
scrapple, pork per cubic inch 0g (0%)
limburger cheese per cup 0g (0%)
rice flour per cup 0g (0%)
black beans per cup 0g (0%)
reduced fat french dressing per tablespoon 0g (0%)
apples, canned, sweetened per cup slices 0g (0%)
milk (full fat) per cup 0g (0%)
pasta, gluten-free, corn per cup 0g (0%)
rotisserie chicken drumstick per drumstick 0g (0%)
peas per cup 0g (0%)
soybean oil per tablespoon 0g (0%)
walnuts per cup, chopped 0g (0%)
pork (lean) per oz 0g (0%)
turnip greens per cup 0g (0%)
mulberries per cup 0g (0%)
bologna per cup pieces 0g (0%)
coriander per cup 0g (0%)
ham per oz boneless 0g (0%)
collards per cup, chopped 0g (0%)
canned peaches per cup 0g (0%)
jerusalem-artichokes per cup slices 0g (0%)
artichokes per artichoke, medium 0g (0%)
radicchio per cup, shredded 0g (0%)
pomegrannets per cup arils (seed/juice sacs) 0g (0%)
okra per cup slices 0g (0%)
cauliflower per cup chopped (1/2" pieces) 0g (0%)
coconut cream per tbsp 0g (0%)
strawberries per cup, halves 0g (0%)
sauerkraut per cup 0g (0%)
peanut butter per tbsp 0g (0%)
natto per cup 0g (0%)
thousand island dressing, fat-free per tbsp 0g (0%)
boysenberries per cup, unthawed 0g (0%)
egg noodles per cup 0g (0%)
almonds per cup whole kernels 0g (0%)
knackwurst per link 0g (0%)
buckwheat groats per cup 0g (0%)
grapefruit per cup sections, with juice 0g (0%)
mayonnaise type dressing per tbsp 0g (0%)
rib eye fillet per fillet 0g (0%)
beef liver per slice 0g (0%)
frankfurter (fat free) per frank 1 NLEA serving 0g (0%)