Top 100 Foods Low In Dha
Data Source: U.S. Agricultural Research Service Food Data Central
Default Ranking - Common Serving Size
Reference Dietary Intake For Dha
0.2 g
MALESg
FEMALESg
PREGNANTg
BREASTFEEDING| Food Name | Common Serving | Amount (% RDI) |
|---|---|---|
| liverwurst | per slice (2-1/2" dia x 1/4" thick) | 0g (0%) |
| white mushroom | per cup, pieces or slices | 0g (0%) |
| grapefruit juice | per cup | 0g (0%) |
| butternuts | per cup | 0g (0%) |
| corn flour, masa | per cup | 0g (0%) |
| sausage, italian | per link 3 oz | 0g (0%) |
| potato | per cup | 0g (0%) |
| macadamia nuts | per cup, whole or halves | 0g (0%) |
| rice flour | per cup | 0g (0%) |
| apples | per cup, quartered or chopped | 0g (0%) |
| zucchini | per cup, chopped | 0g (0%) |
| chicken patty, uncooked | per patty | 0g (0%) |
| pasta, gluten-free, corn | per cup | 0g (0%) |
| apricots | per cup, halves | 0g (0%) |
| seaweed (wakame) | per tbsp (1/8 cup) | 0g (0%) |
| escarole | per cup | 0g (0%) |
| cornmeal, white | per cup | 0g (0%) |
| carambola | per cup, cubes | 0g (0%) |
| pickles | per spear, small | 0g (0%) |
| barley, hulled | per cup | 0g (0%) |
| mayonnaise | per tbsp | 0g (0%) |
| pork ribs | per oz | 0g (0%) |
| ground beef 70/30 | per oz | 0g (0%) |
| colby | per cup, diced | 0g (0%) |
| pineapple | per cup, chunks | 0g (0%) |
| kidney beans | per cup | 0g (0%) |
| soybean mayonnaise | per tbsp | 0g (0%) |
| beets | per cup | 0g (0%) |
| limburger cheese | per cup | 0g (0%) |
| prune juice | per cup | 0g (0%) |
| peanuts | per cup, chopped | 0g (0%) |
| reduced fat french dressing | per tablespoon | 0g (0%) |
| celery | per cup, diced | 0g (0%) |
| milk (full fat) | per cup | 0g (0%) |
| watermelon | per cup, balls | 0g (0%) |
| soybean oil | per tablespoon | 0g (0%) |
| peanut butter | per tbsp | 0g (0%) |
| sour cream (fat free) | per tablespoon | 0g (0%) |
| pork chops | per oz | 0g (0%) |
| beef rib, eye | per oz | 0g (0%) |
| olives | per olive | 0g (0%) |
| bologna | per cup pieces | 0g (0%) |
| dried currants | per cup | 0g (0%) |
| radicchio | per cup, shredded | 0g (0%) |
| buckwheat groats | per cup | 0g (0%) |
| okra | per cup slices | 0g (0%) |
| coconut cream | per tbsp | 0g (0%) |
| couscous | per cup, cooked | 0g (0%) |
| frankfurter | per serving (1 hot dog) | 0g (0%) |
| sauerkraut | per cup | 0g (0%) |
| duck | per cup, chopped or diced | 0g (0%) |
| ground beef, 75/25 | per oz | 0g (0%) |
| walnuts | per cup, chopped | 0g (0%) |
| rye flour | per cup | 0g (0%) |
| apples, canned, sweetened | per cup slices | 0g (0%) |
| turnip greens | per cup | 0g (0%) |
| rotisserie chicken thigh | per thigh | 0g (0%) |
| coriander | per cup | 0g (0%) |
| pasta, whole-wheat | per cup spaghetti not packed | 0g (0%) |
| avocado | per cup, cubes | 0g (0%) |
| collards | per cup, chopped | 0g (0%) |
| blood sausage | per slices | 0g (0%) |
| jerusalem-artichokes | per cup slices | 0g (0%) |
| egg noodles | per cup | 0g (0%) |
| mayonnaise type dressing | per tbsp | 0g (0%) |
| pork ribs | per rack | 0g (0%) |
| t-bone steak | per oz | 0g (0%) |
| cream cheese | per tbsp | 0g (0%) |
| pineapple juice, unsweetened | per cup | 0g (0%) |
| garbanzo beans | per cup | 0g (0%) |
| sandwich spread | per tablespoon | 0g (0%) |
| cabbage | per cup, shredded | 0g (0%) |
| parmesan cheese | per cup | 0g (0%) |
| raisins | per cup, packed | 0g (0%) |
| hummus | per tablespoon | 0g (0%) |
| grapeseed oil | per tablespoon | 0g (0%) |
| chicory greens | per cup, chopped | 0g (0%) |
| creamy dressing | per tbsp | 0g (0%) |
| egg white | per large | 0g (0%) |
| guanabana nectar | per cup | 0g (0%) |
| almonds | per cup whole kernels | 0g (0%) |
| mango | per cup pieces | 0g (0%) |
| thousand island dressing, fat-free | per tbsp | 0g (0%) |
| mozzarella | per cup | 0g (0%) |
| beef liver | per slice | 0g (0%) |
| tangerine juice | per cup | 0g (0%) |
| pasta from corn flour | per cup spaghetti packed | 0g (0%) |
| grapefruit | per cup sections, with juice | 0g (0%) |
| pumpkin seeds | per cup | 0g (0%) |
| corn bran | per cup | 0g (0%) |
| sandwich spread, pork | per tbsp | 0g (0%) |
| peas | per cup, chopped | 0g (0%) |
| hazelnuts | per oz | 0g (0%) |
| oat bran | per cup | 0g (0%) |
| soybeans (sprouted) | per cup | 0g (0%) |
| blue cheese dressing, light | per tbsp | 0g (0%) |
| flax seed | per tbsp, whole | 0g (0%) |
| sprouted wheat | per cup | 0g (0%) |
| dried apples | per cup | 0g (0%) |
| jalapeno peppers | per cup, chopped | 0g (0%) |