Top 100 Foods Low In Dha
Data Source: U.S. Agricultural Research Service Food Data Central
Default Ranking - Common Serving Size
Reference Dietary Intake For Dha
0.2 g
MALESg
FEMALESg
PREGNANTg
BREASTFEEDING| Food Name | Common Serving | Amount (% RDI) |
|---|---|---|
| chard | per cup | 0g (0%) |
| pears | per fruit 2-1/4" high x 2-1/2" dia | 0g (0%) |
| ranch dressing, fat-free | per tablespoon | 0g (0%) |
| limes | per fruit (2" dia) | 0g (0%) |
| non-fat yogurt | per cup (8 fl oz) | 0g (0%) |
| mozzarella (non fat) | per cup, shredded | 0g (0%) |
| blue cheese | per oz | 0g (0%) |
| prok ears | per ear (yield after cooking) | 0g (0%) |
| oranges | per cup sections, without membranes | 0g (0%) |
| russian dressing, low cal | per tablespoon | 0g (0%) |
| yeast extract spread | per tsp | 0g (0%) |
| feta cheese | per cup, crumbled | 0g (0%) |
| pork shoulder | per oz | 0g (0%) |
| beef brisket, flat half | per oz | 0g (0%) |
| canned pineapple | per cup, crushed, sliced, or chunks | 0g (0%) |
| coconut oil | per tbsp | 0g (0%) |
| navy beans | per cup | 0g (0%) |
| swiss cheese | per cup, diced | 0g (0%) |
| beet greens | per cup | 0g (0%) |
| quince | per fruit without refuse | 0g (0%) |
| almond oil | per tablespoon | 0g (0%) |
| miso | per tbsp | 0g (0%) |
| liver pate | per tbsp | 0g (0%) |
| sesame butter | per tbsp | 0g (0%) |
| wheat, soft white | per cup | 0g (0%) |
| watercress | per cup, chopped | 0g (0%) |
| lamb rib | per oz | 0g (0%) |
| grapes | per cup | 0g (0%) |
| sweet corn | per cup | 0g (0%) |
| oat flour | per cup | 0g (0%) |
| poppyseed dressing | per tbsp | 0g (0%) |
| red peppers | per cup, chopped | 0g (0%) |
| kale | per cup, chopped | 0g (0%) |
| apples, raw, without skin | per cup slices | 0g (0%) |
| white rice | per cup | 0g (0%) |
| chicken patty, cooked | per patty | 0g (0%) |
| arugula | per leaf | 0g (0%) |
| bulgur | per cup | 0g (0%) |
| onions | per cup, chopped | 0g (0%) |
| apricots | per cup, halves | 0g (0%) |
| beef roast | per oz | 0g (0%) |
| rotisserie chicken back | per oz | 0g (0%) |
| coconut milk | per cup | 0g (0%) |
| hominy, canned | per cup | 0g (0%) |
| seaweed (kelp) | per tbsp (1/8 cup) | 0g (0%) |
| cherries | per cup, without pits | 0g (0%) |
| beef tripe | per serving | 0g (0%) |
| soybean oil | per tablespoon | 0g (0%) |
| tofu | per block | 0g (0%) |
| sour cream (fat free) | per tablespoon | 0g (0%) |
| chives | per tbsp chopped | 0g (0%) |
| french dressing, low cal | per tbsp | 0g (0%) |
| guava nectar | per fl oz | 0g (0%) |
| pistachio nuts | per cup | 0g (0%) |
| cantaloupe | per cup, balls | 0g (0%) |
| mayonnaise | per tbsp | 0g (0%) |
| buttermilk dressing | per tablespoon | 0g (0%) |
| colby | per cup, diced | 0g (0%) |
| pork feet | per oz | 0g (0%) |
| top round steak | per oz | 0g (0%) |
| passion fruit | per cup | 0g (0%) |
| soybean mayonnaise | per tbsp | 0g (0%) |
| limburger cheese | per cup | 0g (0%) |
| beef loin | per oz | 0g (0%) |
| plantains | per cup, sliced | 0g (0%) |
| reduced fat french dressing | per tablespoon | 0g (0%) |
| chick peas | per cup | 0g (0%) |
| milk (full fat) | per cup | 0g (0%) |
| chinese cabbage | per cup, shredded | 0g (0%) |
| raspberries | per cup | 0g (0%) |
| gooseberries | per cup | 0g (0%) |
| sour cream based dressing | per tbsp | 0g (0%) |
| Poultry salad sandwich spread | per tbsp | 0g (0%) |
| wild rice | per cup | 0g (0%) |
| shallots | per tbsp | 0g (0%) |
| veal liver | per slice | 0g (0%) |
| endive | per cup, chopped | 0g (0%) |
| scrapple, pork | per cubic inch | 0g (0%) |
| corn flour, whole-grain | per cup | 0g (0%) |
| catsup | per tbsp | 0g (0%) |
| veal | per oz | 0g (0%) |
| lettuce | per cup shredded | 0g (0%) |
| apples, canned, sweetened | per cup slices | 0g (0%) |
| guten free pasta | per cup spaghetti | 0g (0%) |
| rotisserie chicken drumstick | per drumstick | 0g (0%) |
| brazil nuts | per cup, whole | 0g (0%) |
| corn flour, whole yellow | per cup | 0g (0%) |
| poi | per cup | 0g (0%) |
| bananas | per cup, mashed | 0g (0%) |
| sweetbread | per oz | 0g (0%) |
| bratwurst | per link cooked | 0g (0%) |
| gingko nuts | per cup (78 kernels) | 0g (0%) |
| rice, brown, long-grain | per cup | 0g (0%) |
| summer squash | per cup sliced | 0g (0%) |
| celeriac | per cup | 0g (0%) |
| sugar-apples, raw | per cup, pulp | 0g (0%) |
| thousand island dressing, fat-free | per tbsp | 0g (0%) |
| mozzarella | per cup | 0g (0%) |
| coleslaw dressing, reduced fat | per tbsp | 0g (0%) |
| pork loin | per oz | 0g (0%) |