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Top 100 Foods Low In Dpa

Data Source: U.S. Agricultural Research Service Food Data Central

Default Ranking - Common Serving Size

Reference Dietary Intake For Dpa

0.2 g
MALES
g
FEMALES
g
PREGNANT
g
BREASTFEEDING
Food Name Common Serving Amount (% RDI)
asparagus per cup 0g (0%)
thousand island dressing, low fat per tablespoon 0g (0%)
garlic per cup 0g (0%)
gouda cheese per oz 0g (0%)
egg noodles per cup 0g (0%)
pickle relish per tbsp 0g (0%)
buckwheat per cup 0g (0%)
french dressing per tbsp 0g (0%)
shiitake mushroom per cup whole 0g (0%)
cashews per cup, whole 0g (0%)
corn-starch per cup 0g (0%)
hazelnut oil per tablespoon 0g (0%)
pumpkin per cup, mashed 0g (0%)
cheddar per cup, diced 0g (0%)
ground beef per oz 0g (0%)
pecans per cup, chopped 0g (0%)
rye flour per cup 0g (0%)
ranch dressing, reduced fat per tablespoon 0g (0%)
butternut squash per cup, cubes 0g (0%)
beef tallow per tbsp 0g (0%)
brie per oz 0g (0%)
egg noodles, enriched per cup dry 0g (0%)
coleslaw dressing per tbsp 0g (0%)
apples, raw, without skin per cup slices 0g (0%)
prok ears per ear (yield after cooking) 0g (0%)
chicken breast breaded per piece 0g (0%)
oranges per cup sections, without membranes 0g (0%)
apricot nectar per cup 0g (0%)
pork shoulder per oz 0g (0%)
beef brisket, flat half per oz 0g (0%)
canned pineapple per cup, crushed, sliced, or chunks 0g (0%)
broad beans per cup 0g (0%)
cranberries per cup, chopped 0g (0%)
beet greens per cup 0g (0%)
quince per fruit without refuse 0g (0%)
natto per cup 0g (0%)
kiwifruit per cup, sliced 0g (0%)
chard per cup 0g (0%)
pears per fruit 2-1/4" high x 2-1/2" dia 0g (0%)
limes per fruit (2" dia) 0g (0%)
rice noodles per cup 0g (0%)
red peppers per cup, chopped 0g (0%)
milk cream mayonnaise per tablespoon 0g (0%)
kale per cup, chopped 0g (0%)
monterey cheese per cup, diced 0g (0%)
pasta, gluten-free per cup spaghetti not packed 0g (0%)
arugula per leaf 0g (0%)
crackers per cup 0g (0%)
Italian dressing per tablespoon 0g (0%)
onions per cup, chopped 0g (0%)
human breast milk per fl oz 0g (0%)
coconut milk per cup 0g (0%)
millet, cooked per cup 0g (0%)
duck fat per tbsp 0g (0%)
seaweed (kelp) per tbsp (1/8 cup) 0g (0%)
beef brisket, flat half per oz 0g (0%)
sesame butter per tbsp 0g (0%)
wheat bran per cup 0g (0%)
watercress per cup, chopped 0g (0%)
lamb (lean) per oz 0g (0%)
russian dressing per tbsp 0g (0%)
sweet corn per cup 0g (0%)
cottage cheese per oz 0g (0%)
cantaloupe per cup, balls 0g (0%)
mayonnaise, low calorie per tbsp 0g (0%)
dried apples per cup 0g (0%)
pork feet per oz 0g (0%)
top round steak per oz 0g (0%)
rotisserie chicken thigh w. skin per thigh 0g (0%)
passion fruit per cup 0g (0%)
blackberries per cup 0g (0%)
beef loin per oz 0g (0%)
chorizo per oz 0g (0%)
plantains per cup, sliced 0g (0%)
cowpeas per cup 0g (0%)
gooseberries, canned per cup 0g (0%)
chinese cabbage per cup, shredded 0g (0%)
raspberries per cup 0g (0%)
lamb leg per oz 0g (0%)
chives per tbsp chopped 0g (0%)
blue cheese dressing, fat-free per tbsp 0g (0%)
beef sausage per serving 0g (0%)
guava nectar per fl oz 0g (0%)
pistachio nuts per cup 0g (0%)
endive per cup, chopped 0g (0%)
edam cheese per oz 0g (0%)
cornmeal, white per cup 0g (0%)
catsup per tbsp 0g (0%)
barley, hulled per cup 0g (0%)
peanut oil per tbsp 0g (0%)
lettuce per cup shredded 0g (0%)
ricotta per cup 0g (0%)
chuck steak per oz 0g (0%)
brazil nuts per cup, whole 0g (0%)
corn flour, masa per cup 0g (0%)
walnut oil per tbsp 0g (0%)
poi per cup 0g (0%)
goat cheese per oz 0g (0%)
gingko nuts per cup (78 kernels) 0g (0%)
rice flour per cup 0g (0%)