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Top 100 Foods Low In Dpa

Data Source: U.S. Agricultural Research Service Food Data Central

Default Ranking - Common Serving Size

Reference Dietary Intake For Dpa

0.2 g
MALES
g
FEMALES
g
PREGNANT
g
BREASTFEEDING
Food Name Common Serving Amount (% RDI)
portabella mushrooms per cup sliced 0g (0%)
chives per tbsp chopped 0g (0%)
guava nectar per fl oz 0g (0%)
banana pepper per cup 0g (0%)
cantaloupe per cup, balls 0g (0%)
mozzarella (non fat) per cup, shredded 0g (0%)
parsley per cup chopped 0g (0%)
pork feet per oz 0g (0%)
coconut water per cup 0g (0%)
passion fruit per cup 0g (0%)
yeast extract spread per tsp 0g (0%)
seaweed (laver) per sheets 0g (0%)
sesame seeds per cup 0g (0%)
plantains per cup, sliced 0g (0%)
yam per cup, cubes 0g (0%)
eggplant per cup, cubes 0g (0%)
chinese cabbage per cup, shredded 0g (0%)
raspberries per cup 0g (0%)
turnips per cup, cubes 0g (0%)
brie per oz 0g (0%)
Poultry salad sandwich spread per tbsp 0g (0%)
wheat, soft white per cup 0g (0%)
sirloin steak (lean) per oz 0g (0%)
thousand island dressing, low fat per tablespoon 0g (0%)
gouda cheese per oz 0g (0%)
scrapple, pork per cubic inch 0g (0%)
oat flour per cup 0g (0%)
beef loin, top loin per oz 0g (0%)
french dressing per tbsp 0g (0%)
lentils per cup 0g (0%)
apples, canned, sweetened per cup slices 0g (0%)
white rice per cup 0g (0%)
rotisserie chicken drumstick per drumstick 0g (0%)
bulgur per cup 0g (0%)
hazelnut oil per tablespoon 0g (0%)
lamb rib per oz 0g (0%)
cheddar per cup, diced 0g (0%)
bananas per cup, mashed 0g (0%)
sardine per cup, drained 0g (0%)
bratwurst per link cooked 0g (0%)
hominy, canned per cup 0g (0%)
almond butter per tbsp 0g (0%)
ranch dressing, reduced fat per tablespoon 0g (0%)
beef tallow per tbsp 0g (0%)
gooseberries per cup 0g (0%)
beef tripe per serving 0g (0%)
sugar-apples, raw per cup, pulp 0g (0%)
pickles per spear, small 0g (0%)
french dressing, low cal per tbsp 0g (0%)
white mushroom per cup, pieces or slices 0g (0%)
butternuts per cup 0g (0%)
nectarines per cup slices 0g (0%)
buttermilk dressing per tablespoon 0g (0%)
potato per cup 0g (0%)
pork stomach, cooked per oz 0g (0%)
macadamia nuts per cup, whole or halves 0g (0%)
pears, canned per cup 0g (0%)
zucchini per cup, chopped 0g (0%)
lima beans per cup 0g (0%)
prunes per cup, pitted 0g (0%)
seaweed (wakame) per tbsp (1/8 cup) 0g (0%)
escarole per cup 0g (0%)
celeriac per cup 0g (0%)
russian dressing per tbsp 0g (0%)
grapefruit per cup sections, with juice 0g (0%)
sour cream based dressing per tbsp 0g (0%)
cottage cheese per oz 0g (0%)
frankfurter (fat free) per frank 1 NLEA serving 0g (0%)
wild rice per cup 0g (0%)
ground beef 70/30 per oz 0g (0%)
honey mustard, low calorie per tbsp (1 serving) 0g (0%)
veal liver per slice 0g (0%)
milk cream mayonnaise per tablespoon 0g (0%)
kidney beans per cup 0g (0%)
monterey cheese per cup, diced 0g (0%)
corn flour, whole-grain per cup 0g (0%)
veal per oz 0g (0%)
Italian dressing per tablespoon 0g (0%)
miso per tbsp 0g (0%)
human breast milk per fl oz 0g (0%)
apple juice per cup 0g (0%)
guten free pasta per cup spaghetti 0g (0%)
corn flour, whole yellow per cup 0g (0%)
duck fat per tbsp 0g (0%)
boysenberries per cup, unthawed 0g (0%)
knackwurst per link 0g (0%)
rice, brown, long-grain per cup 0g (0%)
beef rib, eye per oz 0g (0%)
jerusalem-artichokes per cup slices 0g (0%)
chayote per cup (1" pieces) 0g (0%)
per cup 0g (0%)
radicchio per cup, shredded 0g (0%)
litchis per cup 0g (0%)
coleslaw dressing, reduced fat per tbsp 0g (0%)
okra per cup slices 0g (0%)
coconut cream per tbsp 0g (0%)
canned tangerines per cup 0g (0%)
sauerkraut per cup 0g (0%)
walnuts per cup, chopped 0g (0%)
canned pineapple per cup, crushed, sliced, or chunks 0g (0%)