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Top 100 Foods Low In Dpa

Data Source: U.S. Agricultural Research Service Food Data Central

Default Ranking - Common Serving Size

Reference Dietary Intake For Dpa

0.2 g
MALES
g
FEMALES
g
PREGNANT
g
BREASTFEEDING
Food Name Common Serving Amount (% RDI)
beef loin, top loin per oz 0g (0%)
monterey cheese per cup, diced 0g (0%)
alfalfa per cup 0g (0%)
lentils per cup 0g (0%)
plums per cup, sliced 0g (0%)
Italian dressing per tablespoon 0g (0%)
human breast milk per fl oz 0g (0%)
carrots per cup chopped 0g (0%)
lamb rib per oz 0g (0%)
rhubarb per cup, diced 0g (0%)
duck fat per tbsp 0g (0%)
sardine per cup, drained 0g (0%)
mayonnaise, fat-free per tbsp 0g (0%)
almond butter per tbsp 0g (0%)
mayonnaise, low sodium per tbsp 0g (0%)
honeydew melon per cup, diced (approx 20 pieces per cup) 0g (0%)
russian dressing per tbsp 0g (0%)
sirloin steak (lean) per oz 0g (0%)
cottage cheese with fruit per oz 0g (0%)
roast ham per cup 0g (0%)
peaches per cup slices 0g (0%)
milk cream mayonnaise per tablespoon 0g (0%)
butternuts per cup 0g (0%)
cornmeal, yellow per cup 0g (0%)
rotisserie chicken thigh w. skin per thigh 0g (0%)
potato per cup 0g (0%)
ground beef (lean) per oz 0g (0%)
blackberries per cup 0g (0%)
macadamia nuts per cup, whole or halves 0g (0%)
rye grain per cup 0g (0%)
chorizo per oz 0g (0%)
zucchini per cup, chopped 0g (0%)
gooseberries, canned per cup 0g (0%)
Noodles, egg, enriched, cooked per cup 0g (0%)
seaweed (wakame) per tbsp (1/8 cup) 0g (0%)
escarole per cup 0g (0%)
cornmeal per cup 0g (0%)
beef sausage per serving 0g (0%)
pickles per spear, small 0g (0%)
pearled barley per cup 0g (0%)
white mushroom per cup, pieces or slices 0g (0%)
dried apples per cup 0g (0%)
kidney beans per cup 0g (0%)
pineapple per cup, chunks 0g (0%)
peanut oil per tbsp 0g (0%)
ricotta per cup 0g (0%)
beets per cup 0g (0%)
miso per tbsp 0g (0%)
prune juice per cup 0g (0%)
walnut oil per tbsp 0g (0%)
goat cheese per oz 0g (0%)
celery per cup, diced 0g (0%)
watermelon per cup, balls 0g (0%)
Italian dressing, fat-free per tbsp 0g (0%)
mozzarella (non fat) per cup, shredded 0g (0%)
greek yogurt (low fat) per container (7 oz) 0g (0%)
beef rib, eye per oz 0g (0%)
yeast extract spread per tsp 0g (0%)
olives per olive 0g (0%)
french dressing, reduced fat per tablespoon 0g (0%)
ground beef 70/30 per oz 0g (0%)
edam cheese per oz 0g (0%)
pork ribs per oz 0g (0%)
apricots per cup, halves 0g (0%)
coconut cream per tbsp 0g (0%)
hominy, canned per cup 0g (0%)
sauerkraut per cup 0g (0%)
beef tripe per serving 0g (0%)
carambola per cup, cubes 0g (0%)
walnuts per cup, chopped 0g (0%)
wheat, soft white per cup 0g (0%)
liverwurst per slice (2-1/2" dia x 1/4" thick) 0g (0%)
turnip greens per cup 0g (0%)
coriander per cup 0g (0%)
grapefruit juice per cup 0g (0%)
oat flour per cup 0g (0%)
sausage, italian per link 3 oz 0g (0%)
collards per cup, chopped 0g (0%)
honey mustard per tbsp 0g (0%)
jerusalem-artichokes per cup slices 0g (0%)
white rice per cup 0g (0%)
apples per cup, quartered or chopped 0g (0%)
radicchio per cup, shredded 0g (0%)
bulgur per cup 0g (0%)
chicken patty, uncooked per patty 0g (0%)
okra per cup slices 0g (0%)
chick peas per cup 0g (0%)
pineapple juice, unsweetened per cup 0g (0%)
regular french dressing per tablespoon 0g (0%)
cabbage per cup, shredded 0g (0%)
tofu per block 0g (0%)
raisins per cup, packed 0g (0%)
shea nut oil per tablespoon 0g (0%)
french dressing, low cal per tbsp 0g (0%)
sour cream (light) per tablespoon 0g (0%)
almonds per cup whole kernels 0g (0%)
chicory greens per cup, chopped 0g (0%)
guanabana nectar per cup 0g (0%)
sunflower oil per tablespoon 0g (0%)
crayfish per oz 0g (0%)